What is the mother wound - and how does it shape the way you love, trust, and see yourself?

In this powerful episode, we dive deep into understanding the mother wound, how it forms through generational trauma, emotional neglect, abandonment, or toxic dynamics, and why healing it is essential for your personal growth. Whether your mother was emotionally unavailable, overly critical, absent, or enmeshed, this wound can impact your self-worth, mental health, friendships, romantic relationships, and even parenting style.

This conversation is for anyone who’s ever felt unseen, dismissed, or unloved by their mother - and is ready to start healing not out of guilt or obligation, but from a place of deep self-love. You deserve to feel whole, worthy, and free.

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We will discuss:

• What is a mother wound?
• Resources for healing a mother wound
• Mother wound meaning
• Types of mother wounds
• Generational Trauma Cycles
• Difficult, challenging, and painful mother-daughter relationships
• Ending a mother-daughter relationship
• How the mother wound impacts us
• How the mother wound impacts relationships
• Mother wound and romantic relationships
• Attachment disorders from mother wounds and generational traumas
• Mother wound and friendships and relationships with other women
• How mother wounds impact our parenting
• The circle of security and mother wounds
• How to end generational trauma
• Breaking generational cycles
• Finding your inner child
• Reparenting yourself
• Generational healing
• Forgiving your mother and finding forgiveness with mother wounds
• Ho'oponopono
• Understanding your mother
• Resources for healing the mother wound
• What is the Mother Wound
• What causes the mother wound?
• How the mother wound impacts us
• how to heal the mother wound
• how does the mother wound show up
• What is the mother wound in men
• what is the mother wound in psychology
• what does a mother wound look like
• Why is the mother wound so painful?
• can men have a mother wound?
• how the mother wound impacts men
• mother wound for men
• mother wound for women
• mother wound and romantic relationships
• mother wound and father wound
• mother wound and female friendships
• mother wound affirmations 
• mother wound definition
• mother wound daughter
• mother wound explained
• mother wound exercises
• mother wound examples
• mother wound effects
• mother wound generational trauma
• mother wound guilt
• mother wound grief
• mother wound healing exercises
• mother wound healing affirmations
• mother wound journal prompts
• mother wound emotional neglect
• mother wound podcast
• mother wound resources
• unhealed mother wound
• mother wound youtube
• healing the mother wound youtube
• Inner child healing 
• cycle breaker
• generational trauma
• complex PTSD
• emotional neglect
• trauma recovery
• Self-compassion
• conscious parenting
• breaking family cycles
• trauma therapy
• adult children of emotionally immature parents
• healing after abuse
• Dissociation
• emotional regulation
• motherhood & trauma
• CPTSD healing 
• trauma-informed parenting
• healing family wounds

Resources mentioned:

• ⁠Unmothered and Unbothered Podcast⁠
• ⁠Unmothered and Unbothered Podcast Instagram⁠
• ⁠Mother Wound Project Instagram⁠
• ⁠Resources for Healing the Mother Wound

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