What to Do If You’re Scared to Touch Your Own Vagina
Description
Hey, hey, hey y'all! In today's episode, we're diving into the fears and anxieties around touching your own vagina, and I don’t even mean sexually. We're going to explore why this fear might exist, how to move through it, and the support the Vagina Rehab Doctor team can provide. From understanding your pelvic floor to practical steps you can take at home, we'll cover it all. Let's get into how you can take control and overcome these challenges together.
If you’re tired of suffering with intimacy blocks or self esteem issues due to chronic sexual pain or vaginismus, I’d love to talk to see if we can help you overcome this inside our 8 week remote, 1 on 1 coaching program. To schedule a free call with me, just click here: :https://www.vaginarehabdoctor.com/our-services/
Or email me with any questions you have about our coaching program: janelle@vaginarehabdoctor.com
Follow me on social media @vaginarehabdoctor
Join my private email club:
https://www.vaginarehabdoctor.com/join-my-private-pelvic-floor-email-club/
Produced by Light On Creative Productions
United States
