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In this conversation, Brenda, a therapist, discusses the complexities of relationships with narcissists, emphasizing the confusion and emotional turmoil experienced by those involved. She explains the concept of limerence, the narcissist's manipulative behaviors, and the false promises of change that often follow a breakup. Brenda encourages listeners to recognize patterns of behavior and prioritize their own healing and self-worth, ultimately advocating for empowerment and the importance of leaving toxic relationships.

takeaways

• Being with a narcissist can be confusing and painful.
• Narcissists often wear a mask to hide their true selves.
• They manipulate their partners by studying their likes and dislikes.
• Narcissists may show remorse, but it's often self-serving.
• Recognizing patterns of behavior is crucial for healing.
• Narcissists do not change; their behaviors are often superficial.
• You deserve unconditional love and respect in a relationship.
• Leaving a narcissist is challenging but necessary for your well-being.
• Empowerment comes from recognizing your worth and making changes.
• No one deserves to be treated poorly in a relationship.

Chapters

00:00
Understanding Narcissistic Relationships

02:13
The Mask of the Narcissist

05:56
The Illusion of Change

09:23
Self-Interest vs. Love

12:42
Healing and Moving Forward

Two Queens and a Joker, My Narcissist Ex and Me 
is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com. 

Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives.

The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding.

We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com.

Follow for support and resources:
Facebook: Narcissistic Abuse Recovery Center
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Instagram (Podcast): @2queensandajoker
Instagram (Recovery): @narcrecoverycenter