In this episode, Michael Flores, LPC-S, sits down with Jennifer Blake, LCSW-S, to help parents understand how divorce can affect children and when it may be time to seek professional support. They discuss the different ways kids may show that they are struggling — from emotional changes like sadness or irritability, to behavioral shifts, physical symptoms such as stomachaches, or academic decline. Children may also feel responsible for the divorce, feel stuck in the middle of parental conflict, or experience intense pressure navigating shifting family dynamics.

Michael and Jennifer explore what parents need to consider when deciding on therapy, emphasizing the value of early intervention. Having a professional assess your child or family can guide you to the right type of support, whether that’s individual counseling, family therapy, or both. They also highlight the importance of parental agreement whenever possible, as a unified approach helps children feel safer and more supported.

Jennifer shares practical guidance on supporting your child through therapy: respect their privacy, let them reflect on their feelings and sessions at their own pace, and understand that progress can vary — some kids move quickly, while others need more time and patience. Parents are encouraged to trust the process and give themselves grace alongside their child.

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