DiscoverThe Smart Nutrition Made Simple Show with Ben BrownWhy Successful Men Struggle With Fitness (Brent Orsuga)
Why Successful Men Struggle With Fitness (Brent Orsuga)

Why Successful Men Struggle With Fitness (Brent Orsuga)

Update: 2025-08-12
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Description

The fastest way to stand out? Live with more intention than 99% of people.

Brent Orsuga knows that success doesn’t come from luck, it comes from living on purpose. As an elite headhunter and entrepreneur, he’s built his life around intentional decisions, relentless discipline, and surrounding himself with people who raise the bar. In this conversation, we unpack how to turn setbacks into fuel, build mental toughness that carries over into every area of life, and create goals so clear you can’t help but hit them. Brent’s approach is raw, direct, and proven — and it’s the push you need to stop playing small.

Tune in to discover how to build the mindset, habits, and standards that put you in the top 1% of performers.

Episode Timeline: 

00:00Episode Preview

00:52Podcast Intro

01:31Meet Brent & His High-Performance Mindset

05:40“Still Not Satisfied” Mentality

06:48From Setback to CEO

09:41Choosing Hard to Build Grit

11:40Confidence from Keeping Promises

13:33Intentional vs. Intense

15:39Building a High-Performer Circle

17:41 First Impressions Count

24:42Success as a Math Equation

26:20Business vs. Health Disconnect

28:13Cutting What Holds You Back

31:08Owning Your Choices

33:54Data-Driven Optimization

35:22Feeding Your Mind

36:59Training Early for an Edge

38:28First Steps to Better Health

40:28Connect with Brent

43:54Lifestyle Shapes Your Circle

45:36It’s Not Hard As You Think, Just Start

47:32Closing Remarks

Connect with Brent Orsuga: 


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Why Successful Men Struggle With Fitness (Brent Orsuga)

Why Successful Men Struggle With Fitness (Brent Orsuga)