Why You're Not Getting Stronger In Jiu Jitsu (The Harsh Truth)
Description
If you are trying to become brutally strong for Jiu Jitsu, but are not seeing your strength gains show up on the mat...
This episode is for you.
In this episode, I break down the harsh truth about why most grapplers are not getting stronger (even though they’re working out in the gym).
This isn’t about effort. It’s about following the RIGHT blueprint for brutal grappling strength.
You’ll learn:
• Why your current lifting split isn't transferring strength to the mat
• The biggest strength training mistakes grapplers make
• What actually builds brutal grappling strength
If you’re tired of spinning your wheels and want strength that actually carries over to rolling hard on the mat, tap into this episode.
Download the FREE Grappler Accelerator Program HERE!
LIFT HEAVY. ROLL HARD.
- Coach J 👽
United States
