Why You Need to Stop Using Your Phone as Your Alarm Clock and What To Use Instead
Description
In this episode we'll talk about:
- Why using your smart phone as your alarm clock can be messing up your morning routine
- Why I switched to using a different alarm clock and which one I chose
- A fancier, cuter option
- What you need to think about if you want to master morning workouts
LINKS:
My Alarm Clock - https://amzn.to/3cXr6an
Fancier Alarm Clock - https://amzn.to/3vwxrQm
Workout With Lauren & Try The Home Workouts She Uses: https://girlsquadfit.com/free-workouts *Available in France, UK, USA, and Canada
Request Access to The Girl Squad: https://www.beachbodyondemand.com/groups/26b5b843-1473-4b71-a333-d969ce541634/698748
WAYS TO CONNECT:
INSTAGRAM: https://www.instagram.com/drlaurenbaker/
WEBSITE: https://www.girlsquadfit.com
EMAIL: lauren@girlsquadfit.com
OTHER LINKS:
Shop My Books on Amazon: https://amzn.to/3isSXy4
Shop My Home Gym Equipment: https://kit.co/drlaurenbaker/home-gym-equipment
Must Have Injury Prevention Equipment: https://kit.co/drlaurenbaker/injury-prevention
Shop My Favorite Books: https://kit.co/drlaurenbaker/all-time-favorite-nonfiction-books
DISCLAIMER: The above links may include affiliate links. Lauren Baker is an Independent Beachbody Coach who co-runs The Girl Squad in the beachbody on demand app and is an affiliate marketer for multiple companies including Amazon, as an Amazon Associate she earns from qualifying purchases.
United States
