DiscoverBalance and BarbellsWhy you're not seeing results + the 5 habits keeping you stuck
Why you're not seeing results + the 5 habits keeping you stuck

Why you're not seeing results + the 5 habits keeping you stuck

Update: 2025-07-11
Share

Description

Im sharing all the secrets today on why you aren't seeing the results you want, no matter how hard you are working.  And I'm giving you a strategy that you can actually use to get the results you want. 

Because it's not about working harder, it's about a plan with intention and the time under tension in your plan (keeping you consistent).

The Reset Method - Free

Share feedback/send fanmail

Get the Transformation Roadmap - The 10 part series to building your plan to lose fat and build muscle mass. Join the free group

All links

The question is not whether you can do it. The real question is whether you want to keep doing it alone or if you are ready for a plan built around you, your lifestyle, and designed to finally deliver results. You know what to do, but let's make sure it works for your goals. 

 → Apply for my 1:1 Transformation Program -  Spots are limited; currently enrolling. 

AG1 Discount


Amazon Storefront


Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Instagram | TikTok | YouTube | Pinterest

Comments 
In Channel
How to properly recomp

How to properly recomp

2025-09-1934:18

loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Why you're not seeing results + the 5 habits keeping you stuck

Why you're not seeing results + the 5 habits keeping you stuck

Kayla Durck