7 Lessons From the book: Winning the War in Your Mind: Change Your Thinking, Change Your Life.

Pastor and author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term.

This book is divided into 4 parts:

• the first one encouraged us to examine our thoughts and identify the lies that we've come to believe,


• next we are guided to understand how our brain works and how to rewire it.


• The third one, we start to learn how reframe our thinking;


• and lastly identify our mental triggers and overcome them through prayer and praise.

At the end of each chapter, there's an exercise page which includes a short summary and a series of questions to help us reflect—so we can immediately put into practice the strategies that we just learned.

"If you look for what's bad, you will find the bad. If you look for what's negative, you will find plenty to be negative about. If you look for things to be critical of, there is always going to be something to criticize.

On the other hand, if you look for God's goodness, you will see it. You'll start seeing his fingerprints and occasionally feel like he's winking at you. As you pay attention to how God is working, you will also find yourself seeing the good in people. This practice will change your relationships. Your attitude will be transformed, and the right attitude always precedes the right actions."

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This series of podcast was borne to provide you with life lessons, business lessons and summaries of your favourite best sellers.

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I'm Onuzurike Chukwuagozie.

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