Yoga Nidra - using the mantra Sat Chit Ananda
Update: 2020-10-23
Description
Sat Chit Ananda mantra evokes the bliss of pure knowledge and consciousness.
- Sat – Can be thought of as absolute or pure truth. Sat also represents the eternal and everlasting, ‘that which never changes,’ our spiritual presence.
- Chit - Chit is related to awareness or consciousness, also interpreted as knowledge.
- Ananda – Ananda means bliss, happiness, or joy. It is our deep true essence.
There is not just one way of interpreting the meaning of a mantra. To repeat it will allow you to experience its power, a feeling of oneness with all things.
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