You're Backstage Pass to the Pros! Get your Credentials ready! 📋🧾
Update: 2021-05-20
Description
On Episode 54 the ladies we catch up with a Snickers brownie eating Ashlyn and improvement season ready Carolina as they both come off a round of 3 shows improving each week with Ashlyn taking the Win at GRL PWR and qualifying for the Olympia! We really dig into the ladies mentality when walking out on stage as well as going through the competition process. Then we breakdown their must haves for backstage, pump up routines, and backstage secrets. Then they discuss their love of Keto and why they wish all of their clients could ride the Keto train. These ladies bring a whole new dynamic from the perspective's of both Coach and Competitor. They have both really made some serious waves in the bikini division! Feel free to submit questions via DM on instagram as well @the.centerstage and be sure to follow the ladies directly @carolaraujo_fitness and @ashlyn_ifbbpro as well as the teams, @projectadofficial @professornutz and don't forget the bossman himself @Joe_binley!!
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