You're Not Alone, You're Not Crazy

You're Not Alone, You're Not Crazy

Update: 2025-05-13
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In this episode, Brenda and Sara share their experiences with narcissistic relationships, focusing on the impact of extended family, the roots of narcissism, and the challenges of parenting in such dynamics. They discuss the cognitive dissonance that often occurs in these relationships, the cycle of abuse and love bombing, and the importance of accountability, especially in the context of addiction. The conversation aims to provide support and understanding to those who have faced similar situations, emphasizing that listeners are not alone in their struggles.

 narcissism, narcissistic abuse, family dynamics, healing journey, accountability, cognitive dissonance, love bombing, addiction recovery, trauma bond, relationships

Two Queens and a Joker, My Narcissist Ex and Me 
is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com. 

Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives.

The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding.

We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com.

Follow for support and resources:
Facebook: Narcissistic Abuse Recovery Center
TikTok: @narctraumarecovery
Instagram (Podcast): @2queensandajoker
Instagram (Recovery): @narcrecoverycenter


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You're Not Alone, You're Not Crazy

You're Not Alone, You're Not Crazy