You Can’t Organise Your Way Out of Overwhelm
Update: 2024-11-04
Description
The advice for dealing with overwhelm is so often to do more, but what we really need is to rest. This quick dip provides a framework to help you reconnect with what you need, so you can make time for it instead of trying to tackle it with todo lists.
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Mentioned in this episode:
The Overwhelm SOS Toolkit
Stop the overwhelm and get back on track, without dropping balls or quitting.
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