Listen Top Shows Blog

You Can’t Organise Your Way Out of Overwhelm

You Can’t Organise Your Way Out of Overwhelm

Update: 2024-11-05

Share

Description

The advice for dealing with overwhelm is so often to do more, but what we really need is to rest. This quick dip provides a framework to help you reconnect with what you need, so you can make time for it instead of trying to tackle it with todo lists.

Download our Overwhelm SOS Toolkit – Free download

How to retreat when you can’t go on retreat – Free download

Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

Join the You Are Not a Frog Facebook group

Mentioned in this episode:

The Shapes Toolkit Live Training

Add some down-to-earth, practical Frog wisdom to your next event.

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

You Can’t Organise Your Way Out of Overwhelm

You Can’t Organise Your Way Out of Overwhelm

2024-11-0522:06

How to Make the Right Choice When You Aren’t Certain

How to Make the Right Choice When You Aren’t Certain

2024-10-2948:23

The Magic Question to Unlock Your Deep Intuition

The Magic Question to Unlock Your Deep Intuition

2024-10-2217:35

How to Promote Good Mental Health for You and Your Kids

How to Promote Good Mental Health for You and Your Kids

2024-10-1555:02

Does the Usual Productivity Advice Work for People Seeing Patients?

Does the Usual Productivity Advice Work for People Seeing Patients?

2024-10-0819:44

What’s So Important About Purpose?

What’s So Important About Purpose?

2024-10-0141:13

How to Get What You Need When Even YOU Don’t Know

How to Get What You Need When Even YOU Don’t Know

2024-09-2424:08

Crafting a Career That Works

Crafting a Career That Works

2024-09-1743:25

What to Do With That Nagging Feeling That Something’s Not Right

What to Do With That Nagging Feeling That Something’s Not Right

2024-09-1020:36

Finding Your Opposite World to Beat Burnout

Finding Your Opposite World to Beat Burnout

2024-09-0314:57

How to Stop Your Inner Critic Hijacking Your Day

How to Stop Your Inner Critic Hijacking Your Day

2024-08-2728:47

The Exact Script to Use When a Colleague’s Being Rude

The Exact Script to Use When a Colleague’s Being Rude

2024-08-2023:27

"Having it All" as a Woman in Medicine

"Having it All" as a Woman in Medicine

2024-08-1344:09

How to Keep Going in a Struggling System

How to Keep Going in a Struggling System

2024-08-0649:54

What I Learned From My Facebook Haters

What I Learned From My Facebook Haters

2024-07-3053:05

Why We Need MORE Conflict in Our Teams

Why We Need MORE Conflict in Our Teams

2024-07-2317:53

Is My Attachment Style Causing My Burnout?

Is My Attachment Style Causing My Burnout?

2024-07-1653:39

Are You an Accidental Toxic Leader?

Are You an Accidental Toxic Leader?

2024-07-0922:51

What Does High-Performance Look Like?

What Does High-Performance Look Like?

2024-07-0201:03:55

The 3 Lies Which Hold Us Back

The 3 Lies Which Hold Us Back

2024-06-2522:59

00:00

00:00

1.0x

You Can’t Organise Your Way Out of Overwhelm

You Can’t Organise Your Way Out of Overwhelm

Dr Rachel Morris