Listen Top Shows Blog

How Stories Can Help You Beat Burnout

How Stories Can Help You Beat Burnout

Update: 2024-11-12

Share

Description

How novels, poetry, or a gripping film can help us lighten the emotional load, discuss difficult feelings, and allow us to become more resilient.

Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

Join the You Are Not a Frog Facebook group

Bedside Reading – Tara’s podcast

Find more links and resources via our website

Mentioned in this episode:

Join FrogXtra
The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout and work happier.

How to Recharge When You Can’t Retreat

3 DIY retreat plans for really busy people

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

How to avoid guilt on repeat

How to avoid guilt on repeat

2024-11-2052:48

How to Think Past “Right and Wrong” and Find Choices That Work for You

How to Think Past “Right and Wrong” and Find Choices That Work for You

2024-11-1918:16

How Stories Can Help You Beat Burnout

How Stories Can Help You Beat Burnout

2024-11-1246:31

You Can’t Organise Your Way Out of Overwhelm

You Can’t Organise Your Way Out of Overwhelm

2024-11-0521:45

How to Make the Right Choice When You Aren’t Certain

How to Make the Right Choice When You Aren’t Certain

2024-10-2948:23

The Magic Question to Unlock Your Deep Intuition

The Magic Question to Unlock Your Deep Intuition

2024-10-2217:34

How to Promote Good Mental Health for You and Your Kids

How to Promote Good Mental Health for You and Your Kids

2024-10-1555:01

Does the Usual Productivity Advice Work for People Seeing Patients?

Does the Usual Productivity Advice Work for People Seeing Patients?

2024-10-0819:42

What’s So Important About Purpose?

What’s So Important About Purpose?

2024-10-0141:11

How to Get What You Need When Even YOU Don’t Know

How to Get What You Need When Even YOU Don’t Know

2024-09-2424:07

Crafting a Career That Works

Crafting a Career That Works

2024-09-1743:25

What to Do With That Nagging Feeling That Something’s Not Right

What to Do With That Nagging Feeling That Something’s Not Right

2024-09-1020:36

Finding Your Opposite World to Beat Burnout

Finding Your Opposite World to Beat Burnout

2024-09-0314:55

How to Stop Your Inner Critic Hijacking Your Day

How to Stop Your Inner Critic Hijacking Your Day

2024-08-2728:45

The Exact Script to Use When a Colleague’s Being Rude

The Exact Script to Use When a Colleague’s Being Rude

2024-08-2023:27

"Having it All" as a Woman in Medicine

"Having it All" as a Woman in Medicine

2024-08-1344:09

How to Keep Going in a Struggling System

How to Keep Going in a Struggling System

2024-08-0649:54

What I Learned From My Facebook Haters

What I Learned From My Facebook Haters

2024-07-3053:05

Why We Need MORE Conflict in Our Teams

Why We Need MORE Conflict in Our Teams

2024-07-2317:53

Is My Attachment Style Causing My Burnout?

Is My Attachment Style Causing My Burnout?

2024-07-1653:39

00:00

00:00

x

How Stories Can Help You Beat Burnout

How Stories Can Help You Beat Burnout

Dr Rachel Morris