DiscoverYou Are Not A FrogHow to avoid guilt on repeat
How to avoid guilt on repeat

How to avoid guilt on repeat

Update: 2024-11-20
Share

Description

We often feel guilty for things out of our control. But why should we feel guilty about things we aren’t responsible for?

Get more episodes and resources by joining FrogXtra

Join the You Are Not a Frog Facebook group

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
How to Survive in a High Stress Job When You’re Neurodivergent

How to Survive in a High Stress Job When You’re Neurodivergent

2024-12-2455:30

How to Stop Turning “You” Problems into “Me” Problems

How to Stop Turning “You” Problems into “Me” Problems

2024-12-1720:19

How to Take a Good Long Look at Your Career

How to Take a Good Long Look at Your Career

2024-12-1049:52

How to Catch Stress Early Before You Spiral into Burnout

How to Catch Stress Early Before You Spiral into Burnout

2024-12-0318:26

How to Change Your Life One Tiny Step at a Time

How to Change Your Life One Tiny Step at a Time

2024-11-2601:05:59

How to avoid guilt on repeat

How to avoid guilt on repeat

2024-11-2052:48

How to Think Past “Right and Wrong” and Find Choices That Work for You

How to Think Past “Right and Wrong” and Find Choices That Work for You

2024-11-1918:10

How Stories Can Help You Beat Burnout

How Stories Can Help You Beat Burnout

2024-11-1246:24

You Can’t Organise Your Way Out of Overwhelm

You Can’t Organise Your Way Out of Overwhelm

2024-11-0521:38

How to Make the Right Choice When You Aren’t Certain

How to Make the Right Choice When You Aren’t Certain

2024-10-2948:23

The Magic Question to Unlock Your Deep Intuition

The Magic Question to Unlock Your Deep Intuition

2024-10-2217:34

How to Promote Good Mental Health for You and Your Kids

How to Promote Good Mental Health for You and Your Kids

2024-10-1554:52

Does the Usual Productivity Advice Work for People Seeing Patients?

Does the Usual Productivity Advice Work for People Seeing Patients?

2024-10-0819:36

What’s So Important About Purpose?

What’s So Important About Purpose?

2024-10-0141:03

How to Get What You Need When Even YOU Don’t Know

How to Get What You Need When Even YOU Don’t Know

2024-09-2424:00

Crafting a Career That Works

Crafting a Career That Works

2024-09-1743:25

What to Do With That Nagging Feeling That Something’s Not Right

What to Do With That Nagging Feeling That Something’s Not Right

2024-09-1020:23

Finding Your Opposite World to Beat Burnout

Finding Your Opposite World to Beat Burnout

2024-09-0314:49

How to Stop Your Inner Critic Hijacking Your Day

How to Stop Your Inner Critic Hijacking Your Day

2024-08-2728:36

The Exact Script to Use When a Colleague’s Being Rude

The Exact Script to Use When a Colleague’s Being Rude

2024-08-2023:27

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to avoid guilt on repeat

How to avoid guilt on repeat

Dr Rachel Morris