Hi everyone! How are you? How is this week treating you? I hope it’s treating you well! Throughout my life I’ve had some difficulties with expressing myself the way I wanted to to certain people, it’s been quite the journey finally feeling comfortable for the most part. It’s not an easy road I can assure that, but when you’re willing to work on yourself and find the core of the issue then you can move forward and things will turn out right in the end for you. Today I delve into the topic of expressing yourself, being vulnerable with others and where this fear of expressing emotions comes from. There are many different cases, reasons and stories so today I discuss just that, along with some good advice on how to overcome this fear and ease the anxiety of being vulnerable. I hope you benefited from this episode in some way, your support means so much to me so thank you once again 🤍✨ enjoy and let me know what you thought!