Hi lovely people, I hope this week has treated you well. A new week is ahead us and so I’d like to invite you to join me in this end of week guided meditation where we remind ourselves of our body’s purpose and it’s strength. Listen to you body in this time of need, it is important to never neglect what we are feeling externally and more importantly internally 🤍 I am here to help you feel more grounded, relaxed and calm before a new week begins. Once again thank you for joining me on this journey, your support is valued and appreciated. I’d like to personally thank my dearest friend Leonor Aguilar who edited the new introduction sound, I hope you all enjoy and let me know what you think of this new addition. ✨