The third trimester of pregnancy (weeks 28 to birth) is a time of physical intensity, emotional reflection, and preparation for one of life’s most profound transitions.

This episode dives into the realities of late pregnancy, covering everything from common symptoms like headaches and fatigue to the quieter, emotional shifts that often go unnoticed.

Together, we’ll explore ways to manage pregnancy insomnia, navigate conversations about induction, and recognize the subtle signs that labor may be approaching. You’ll also find advice on preparing for birth with a mindset that embraces both flexibility and self-trust, all while staying present in the strange and transformative space of these final weeks.

What you’ll learn:

• How to manage common third-trimester challenges like fatigue and sleep struggles

• Practical tips for preparing for labor and understanding induction options

• Insights into the mental and emotional preparation for birth

These final days are a bridge between pregnancy and motherhood—a space where preparation meets surrender. Join me as we explore how to move through this phase with intention, resilience, and clarity.

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Disclaimer: I’m not a medical professional, OB, or expert—just a fellow human being sharing my personal journey and experiences. What I share here isn’t intended as medical advice. Always trust your instincts and consult with trusted professionals as you navigate your own path.

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