✨ Broken Expectations, resentment and gratitude
Update: 2024-07-10
Description
In this episode of Mentally Strong Mums, we dive into the powerful transformation of turning unmet expectations and resentment into gratitude. Join us as we explore the psychology behind resentment in romantic relationships, work, and parenting. Discover how these feelings impact your ethics, values, and morals, and learn practical strategies to shift your mindset towards gratitude.
We discuss real-world situations and provide insights on how to become more open and present, allowing yourself to accept and receive help from others. This episode is both uplifting and insightful, offering tools to help you navigate the challenges of broken expectations and build stronger, more trusting relationships.
Whether you're struggling with resentment in your marriage, feeling undervalued at work, or facing challenges with your children, this episode is for you. Tune in to learn how to turn resentment into a powerful force for personal growth and improved mental health.
We discuss real-world situations and provide insights on how to become more open and present, allowing yourself to accept and receive help from others. This episode is both uplifting and insightful, offering tools to help you navigate the challenges of broken expectations and build stronger, more trusting relationships.
Whether you're struggling with resentment in your marriage, feeling undervalued at work, or facing challenges with your children, this episode is for you. Tune in to learn how to turn resentment into a powerful force for personal growth and improved mental health.
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