【心理】面对内卷,除了躺平和焦虑我们还能做什么?
Update: 2024-12-24
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如何在焦虑中找到恰到好处的努力方式?很多人为了应对压力,过度拼了命去追逐可能并不适合自己的目标,最终却发现,所谓的成功未必带来幸福。我们能否尝试放下外在的期待,思考内心真正的渴望,过上力所能及的生活呢?
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