大家都說要愛自己,可是到底應該怎麼做? / 愛自己實踐手冊 / 小魚讀書
Update: 2024-09-18
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常看心靈類書籍的朋友,
應該對露易絲賀不陌生,
這位被譽為全球最知名的身心靈出版社創辦人,
透過很多不同的書籍,
分享他是如何愛自己,
來揮別過去傷痛,
這次小魚要分享三采文化出版的:
愛自己實踐手冊,
要讓大家透過現在相當流行的書寫方式,
甚至還可以畫畫,
來一步步練習如何愛自己。
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