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© 2024 The J Curve
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This podcast explores all things human evolution, wealth creation, leadership, spirituality/consciousness, business + healing... & more. If you're looking to reach new levels in life, then look no further.
Join us as we explore the journeys and strategies of experts, high performers, and entrepreneurs. Hosted by Jeremy Trinchere.
Subscribe now & unlock the J Curve.
49 Episodes
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In this episode, we welcome Danny Parrot, "The People's Herbalist," to discuss emotional health, adaptogenic herbs, and the power of vibrational energy. Danny shares his journey from sociology and psychology to herbalism and his passion for community service through a his new mobile apothecary. We delve into the benefits of microdosing sacred mushrooms, practical ways to boost emotional well-being, and the importance of cultivating nurturing environments.[00:00:00] Intro[00:02:00] Meeting at ...
James Silvas is an International Mindset Specialist and Peak Performance Coach who teaches athletes, leaders, and high-performing teams how to clear their minds, break through fear, optimize their performance, and enhance the quality of their personal and professional lives.James is the founder of Be That 1% – a movement, brand, and podcast that inspires others to live on their terms, overcome obstacles and do what 99% of people won’t.His podcast is ranked in the top 1% globally and has reach...
Evie Kevish is certified juice therapist, holistic practitioner, and mother of 2. She discusses her powerful transformation through juicing and nutrition. She shares her story of losing over 50 lbs after having two kids within 2 years, and how she has been able to support others in their own transformations. We discuss recipes for overall vitality, skin health, her staple produce for juicing, and much much more. Connect w/ EvieInstagramFree Juicing E-bookEvie's LinksConnect w/ JeremyInstagram
Tia Wright is an entrepreneur, competitive athlete, gym owner, mindset coach, and hypnosis coach. We discuss the power of choice, some practical tools we can incorporate for interrupting "negative" patterns, and the what is wrong in the realm of boundary setting. Connect w/ TiaInstagramConnect w/ JeremyInstagram
Nick Komodina is a speaker, mentor, author, and serial entrepreneur. He has hit 7 figures in multiple business ventures and has a wealth of knowledge ranging from conscious leadership, healing, business, sexual polarity, spirituality, and much much more. He currently leads Impakt Mastermind that supports business owners worldwide and a men's group focused on brotherhood and healing called Kingsguard. Connect w/ NickInstagramImpakt Mastermind ApplicationIconick MusicConnect w/ JeremyInst...
Jessica Karwat is a women's transformation coach specializing in performance, cycle syncing, breaking free of limiting beliefs, and pattern shifting. In this episode, we dive into optimizing women's hormones, nutrition, and fitness to live the best life possible. Male listeners, tune in as well—this information is vital for leading a household and creating stronger bonds with your partner and other women in your environment.Connect with JessicaInstagramDream Life ProgramSignature ProgramFree ...
Nicholas is a speaker, mentor, entrepreneur, and brother in Christ. He joins the show to discuss his process for human optimization and breaks down very simply how to create change in your life. He also shares what he would do if he had to start all over again from square one. Connect w/ NicholasInstagramProverbs While You SleepConnect w/ JeremyInstagram
Joey Hauss is rejoins the show to discuss breathwork, overcoming life's obstacles, plant medicine ceremonies, and retreats. Joey is a blackbelt in Brazilian jiu jitsu, Wim Hof Breath Instructor, retreat host, and former marine. Connect with JoeyInstagramMembershipUpcoming EventsConnect with JeremyInstagram
Keren is an award winning executive coach who has been recognized by Real Leaders Magazine and the International Coaching Federation as a top 10 coach in the industry. She is an author and keynote speaker and has spoken on stages all over the country including Tedx. In this episode we dive into imposter syndrome's 4 archetypes, behavior styles, creating consistency, and shifting belief patterns. Connect with KerenInstagramLinkedInWebsiteConnect with JeremyInstagramLinkedIn
Kathryn Austin is a licensed psychotherapist, healer, and spiritual activator whose mission is to weave science and spirituality to help her clients achieve self-actualization. We dive into attachment theory, conscious parenting, and what happens when we embrace bravery in our lives. Connect with KathrynWebsiteProgramInstagramConnect with JeremyInstagram
Brian Devorkin is a medical student, wellness coach, and former health coach under David Sinclair, one of the leaders in the health and longevity space. We discuss diet fads, protein consumption, how to avoid hunger, the power of the mind, and the paradox of choice. Connect with BrianInstagramPodcastConnect with meInstagram
Fabienne Hansen is a side hustle coach who supports you in building a 6-figure business without losing your 6-figure income. Tune in as we talk passion, mastering emotions, mindset, and success. Fabi's Social MediaInstagramYouTube ChannelGrab Fabi's side hustle playbookMy Instagram
Joining is Alex White, a seasoned expert in unlocking peak performance and transforming lives. Since 2008, Alex has dedicated his career to working with over a thousand time-strapped professionals, executives, and competitive athletes, spanning from high school to the professional leagues in MLB and NHL. As the Co-Founder and Owner of Peak Human Performance in Columbus, Ohio, Alex is at the forefront of coaching individuals to reach their highest potential.With a background as a former multi-...
Mark Holman is the CEO of Mark Holman Health and has been working in the holistic health industry for the past 4 years. Mark has always had a passion for optimal health and performance since being an athlete for the majority of his life. He now uses his gifts to coach men break the invisible chains that are holding them back, which include low testosterone, poor nutrition, limiting beliefs and lack of self esteem amongst a whole host of others.Watch this 20 minute video to learn more about RE...
Part 3 of the 3 part series with J-Griff. We dive into sovereignty, The United States Corporation, the illusion of debt, and J-Griff's Wealth Mastermind, the Level Up Collective.Part 1J-Griff Part 2J-Griff's IGhttps://www.instagram.com/official_jgriff/My IGhttps://www.instagram.com/jeremytrinchere/Intro and outro music
In part 2 of the 3 part series with Jeremy Griffin, we dive into the addiction to suffering, reverse engineering, and night time routines. J-Griff's IGhttps://www.instagram.com/official_jgriff/My IGhttps://www.instagram.com/jeremytrinchere/Intro and outro music
The leader of the Level Up Collective, entrepreneur, and public figure Jeremy Griffin joins the show. In part 1 of this 3 part series we discuss Jeremy's journey and the 4 keys to creating change in your life.(00:00) Intro, how we met, Jeremy's journey(24:00) Awareness and intention, embodiment, encouraging people to do deep work(32:30) Defining spiritual intelligence, shifting your identity, identifying core values(41:15) What is embodiment, how our brains get programmed, when th...
Sophie is an activator and strategic partner to elite entrepreneurs, empowering them to conquer new heights in business and ascension. She began her entrepreneurial journey as a weight loss coach and found her new calling in helping other world changers tap into their vision of serving others. (00:00) Intro, alignment in personal life and business(07:00) Doing what you love(09:24) Showing up in masculine energy in relationship as a woman.. BE/DO/HAVE(14:30) Sophie’s newfound gifts(18:00) Soph...
Michael Christian is a Native American multi-CEO and serial entrepreneur. A resident of Austin, TX, Michael has spent extensive time in New York City working on Wall Street prior to launching his business consulting firm, Smeltzer Global.His unique combination of blue-collar work ethic and boardroom acumen makes his firm a highly agile consultancy capable of advising clients in both vision and execution.(00:00) Opening(00:45) Michael and I’s origin story, attaching value to dollars(06:45) Imp...
Brad Barnes is a speaker, entrepreneur, and coach specializing in business, emotional intelligence, and relationships. (00:00) Intro, how we met, intentional connection, the gift of giving(10:00) Having the courage to ask for support, where attention goes energy flows(14:00) Relationships, waiting to be “healed” to be in relationships(20:30) Finding the balance between “being” and “doing”, Masculine and feminine(28:00) Creating space for transitioning from “work-mode” to “family-mode”(30:30) ...
Brendan Burns is a top podcast host, entrepreneur specializing in business building and life coaching, and recovering porn addict. (00:00) Intro, recovery workshop, porn addiction(12:50) Stopping a bad habit, positive addictions, tapping back into inner child(21:00) Defining success, Brendan’s journey into coaching(26:00) The importance of mindset and inner work for business(30:00) Money mindset and selling your services(39:00) What Brendan really learned through the recovery workshop, advice...
Sam is a former professional dancer, fitness expert, & Nike Master trainer turned optimization and performance coach focusing on emotional intelligence, embodiment and energetics.(00:00) Intro, Samantha's backstory and healing journey(10:45) Samantha's intention for 2023, what "having it all" means(14:10) Advice to young fitness fan, the gateway to personal development(20:45) Defining health(25:00) Tapping back into the inner child(27:50) What embodiment means, smoke and mirrors in person...
Melissa is an entrepreneur, business and emotional intelligence coach, speaker, and upcoming author. She is also the host of a top podcast called Grief and Guts. (00:00) Intro(03:00) Melissa’s backstory and hero’s journey(09:55) Manifestation and taking action(14:00) Embodying your vision/future self(20:00) Relationships and who you surround yourself with, Sunk Cost Fallacy(28:30) Sexual transmutation, energy transfer and using this for manifestation (34:15) Putting sexual energy into p...
Leola is a sacred intimacy coach, tantra educator, facilitator, and top podcast host.(00:00) Intro, Leola’s origin story in sexuality and intimacy, the power of sexual energy(06:45) Religion and sexual shame(11:00) Sexual shadow work, monogamy vs polyamory(18:20) Tantra defined, ethical porn(24:00) Releasing sexual shame(27:00) Celibacy and sexual transmutation, semen retention(34:20) Sex rituals (37:30) Manifesting your future partner, relationship with money & abundance (46:45) Why sexu...
Leo Waltman is self-made heart-led millionaire, entrepreneur, investor, mentor, and inspirational speaker. His motto is "Every master was once a beginner". Tune in to learn more about what it takes to be successful in life.(00:00) Intro to Leo(04:30) The Shit is the Caviar, what to look for when starting a business(10:45) Heart-centered business, courage(13:30) How to listen to your heart, perception(20:30) Bending reality, defining happiness(29:55) Defining success, masculine and feminine en...
Jim Horning is a Leadership & Accountability Mentor, Keynote Speaker and Ethical Sales Specialist. (00:00) Intro, how we met, Jim’s background(4:50) Having courage to ask for support as a leader, community(6:45) The power of listening, health of a salesperson, integrity in business(15:00) Wants vs. Needs in a team, call volume for teams(22:50) Tonality in sales/connection(29:00) Authenticity vs manipulation(36:00) Roadmap of a sales call, connecting vs. coaching(39:30) Jim’s Y2T fra...
Joe Cross aka Joe the Juicer joins the show to discuss his story of going from Fat, Sick, and Nearly Dead to juicing expert known around the world. (00:00) Health, Wealth, and the Self(02:30) Joe’s health journey(07:45) 2 year water and fire diet plan(10:20) 60 Day juice fast, Fat Sick and Nearly Dead(13:57) Joe’s diet now, achieving enlightenment through juicing(18:00) Digestion, self-repair, Joe’s generation and health(25:55) Living in the spirit, Joe’s rules for life(33:00) Serving, Giving...
Jordan is friend, entrepreneur, retreat facilitator, and chef. We dive into all things health like superfoods, mushroom benefits, deficiencies, what to ask supplement companies and farms to ensure you're getting the best quality products/foods for your body. (00:00) Intro, how we met, Just Breathe and Reconnect(04:12) Cacao, blends, tea(08:05) honey, how to source your food/supplements and the questions to ask processors, growing mushrooms on wood vs oats/rice(15:00) Grazing, soil healt...
Alexa Martin is a trauma informed life coach. In this episode we discuss boundaries with people and technology. Alexa shares knowledge that she's gained through years of self development, healing practices, coaching, and inner work.(00:00) Intro, Alexa's story(07:30) Masculine and feminine energy(11:30) Intuition, signs, traumas(28:00) Listening to and observing our body(32:00) Coaching industry, sales, certifications(39:30) Creating boundaries, being unapologetically you(51:00) Phone b...
Mooch is Entrepreneur and Co-Founder of 90 Day CEO, which is a program that teaches you how to launch and scale your online business. Mooch has years of coaching experience, and what separates her from the competition is the energy she brings and her aspiration to be better than yesterday. A true inspiration and leader for those looking to level up. Intro(1:20) How we met, Starting the 90 Day CEO program(3:30) Mooch’s story(10:10) Spin classes, meeting her business partner Melissa, juicing(16...
Christiane Northrup, M.D. for the past two years has been at the forefront of MDs standing up for health freedom. She is a visionary pioneer in women’s health, a board-certified OB/GYN with more than thirty years of clinical experience, former assistant clinical professor of OB/GYN at the University of Vermont College of Medicine, and three-time New York Times bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause and Goddesses Never Age. In 2013, Reader’s Digest named ...
Davida is a Naturopath and Lifestyle Coach. We dive into Davida's healing story, influences, and philosophy. We also discuss overcoming common health concerns such as bloating, IBS, thyroid issues, and constipation. Davida is leading a 10 day juice fast on 2/21. Do not miss out!(00:00) Intro, weight loss program(1:50) How Davida and I connected, Davida’s healing story(8:00) Davida’s mentors, healing continued(14:16) Juice toast, the power of creation(26:00) Bloating IBS, organs of...
John Kohler is YouTuber, raw vegan, juice expert, and home gardener, and between his three channels has over a million subscribers. (00:00) Intro(2:26) John’s healing story(10:30) Colon hydrotherapy, microbiome test(14:30) After his initial cleanse, white blood cells vs cooked foods(16:40) Juicing, whole foods, vacuum blending(19:30) Vegetable digestion, cooking produce(26:00) Restaurant questions(29:14) Organic vs conventional produce, skepticism(35:15) Digestion, bowel transit time(37:...
Jules is a liquidarian, as well as a juice fasting and health coach. She was recently featured on The Dr. Phil Show. In this episode she shares her story going from darkness to light through raw veganism and juicing. (00:00) Intro, Strive to Thrive Program(2:00) Jules’ story and going vegan(9:20) Astrology, Saturn return(13:30) Jules 29th birthday, Rock bottom in Miami, having a miscarriage(27:26) Sugar daddies, meeting her partner(32:30) Her plans for the future, her inspiration, and t...
Jeff Witzeman is filmmaker, public speaker, and president of Health Freedom for Humanity. He has made four documentaries centering around health and belief systems. Jeff is a leader in the march for health freedom and bringing awareness to alternative forms of healing through his foundation’s efforts and documentaries. We all deserve medical sovereignty, and HFFH has their boots on the ground working to ensure it stays that way. He has experienced first hand the power of taking responsibility...
Marina Kirik is a Holistic Stress Coach. She is a long lost friend of mine from college and holistic stress coach. Over the past 6 years Marina had been juggling personal development with a successful HR Tech career, and decided to work full time on coaching last year. Marina is a Stress Buster, Joy Finder, and Holistic Wellness Coach focusing on stress and burnout prevention in high achievers and entrepreneurs. Her passion is helping people affected by chronic stress feel calm, confident, an...
Rachel is my close friend, consciousness coach, and Akashic Records Reader. We dive pretty deep in this episode discussing trauma, family origins and patterns, self-awareness, relationships, and love. She started her own business and is truly a light in this world. We can all benefit by having Rachel in our lives. Enjoy!(00:00) Intro, web of connections, some of our favorite books(12:40) Coaching, Akashic Records, being silenced and conformity(20:15) Having hard conversations, people pleasing...
Matt is an entrepreneur who studied engineering at the University of Illinois and pivoted to founding Kombucha sports drink company. Matt has a wealth of knowledge from his studies in philosophy, spirituality, religion, and science. (0:00 – 4:00) Intro and how we met(4:20) Matt’s call to adventure, trauma(19:00) Kombuchade’s inception(34:15) Vision, celebration, and success(39:30) Journaling, inspired action list(54:00) Addiction to security, relationship with alcohol(1:08:45) My story&n...
Jennifer Helene Popken is master coach, health enthusiast, yogi, and former finalist for Master Chef. She has a masters in nutrition and has done it all pretty much when it comes to nourishment. We discuss the Trinity of Health: nourishment, embodiment, and spirituality. (0:00) Intro, how we met, Jennifer's health journey(6:33- 12:10) The Trinity of Health, the Essenes(12:10-21:20) Healthy skin, circulation, hydration, perspiration, cherries(21:20-40:40) Sprouting, raw foods, herbs...
In this episode we have Joey Hauss. He is a black belt in Brazilian Jiu Jitsu, former marine, and now Wim Hof Method instructor. We dive into deep breathing, cold exposure through ice baths, stillness, emotional & mental toughness, and awareness. Joey travels the US and the world sharing this knowledge he has attained over the course of his life, and now it's his soul's purpose to bring this information to the masses. So great having him on sharing his expertise and story. (0-10:45) Intro...
Today’s episode features Tommy John the medical freedom activist and chiropractor. We discuss our unique story of how we met, his philosophy on health, training, physical therapy, and recovery. We also talk about what we can do to overcome our fears of speaking up and being ourselves. Action packed episode. Hope you enjoy!(0:00) Story on how we met, philosophy on healing and detox(31:00) Nutrition, fasting(51:00) Training, movement, recovery(61:00) Advice for overcoming fear of speaking out(6...
Hippy Britt is Certified Iridologist and Detox Specialist. She’s a light and an inspiration to so many around the world and is just an encyclopedia of information. We discuss Britt’s health journey, Iridology, detoxing and fasting, fruit, basic health tips, and the community that continues to grow around us. (00:00) Intro and Britt’s health journey (19:30) Part of my journey, fasting, fruit, and bartering(33:00) Colonics, coffee enemas, Gersen Therapy, cancer, Oregon and Michigan f...
Andrew is CEO & Co-Founder of SignOff, a digital wellness company based in Chicago. He is close friend, entrepreneur, fellow juice faster, and Van Lifer. We talk about our van experiences, juicing, and digital wellness. (0:00) Intro, podcast struggles, and van life(32:00) Juicing, post fast plans, pros and cons(1:01:00) SignOff, dopamine detoxing, personal tech tips, outroInstagramshttps://www.instagram.com/signofftogether/https://www.instagram.com/jeremymichaelofficial/Intro and out...
Hey everyone! Thanks for tuning in. This is just going to be a brief introduction episode about what to expect from the podcast moving forward. I'll be on the road having conversations with friends, entrepreneurs, fellow road warriors, and people I look up to- to discuss everything from health, mindset, personal development, comedy, and things we are passionate about. I hope you enjoy and that these conversations resonate with you. Drive safe! Intro and outro music by Birocratic&nbs...
Alison Gibson is 2-time Olympian, NCAA champion, and Texas Longhorn. We dive into her Olympics experience, faith, life purpose, and the importance of having an anchor in life. We also discuss how sometimes when we ask God for something, He will give it to you, but it may look different than how we envisioned it. Connect w/ AlisonInstagramSponsor a MOHI ChildAlison's blogConnect w/ JeremyInstagram
Jim Beebe is the Founder and Head Coach of Unbreakable Athletics Academy in Plainfield, Indiana, where he’s coached over 400 student athletes, with more than 10% advancing to play in college, including at the Division I level. He has also coached over 1,000 adults in CrossFit, strength training, and nutrition. He coaches the athlete’s mind in three areas: their Mindset, their knowledge of their sport, and how they communicate with all Teammates. Jim is the Founder of Athlete Builder, an onlin...
Nathan is pro-athlete, Exatlón Season 4 Champion, American Ninja Warrior, Believer, and Motivational Speaker. In this episode we dive into Nathan's amazing story overcoming a traumatic injury to becoming a champion on a world stage. We discuss what to do in the face of adversity, saying no to the easy way out, and if given the opportunity, who Nathan would want to have a dinner with from history. Connect w/ NathanInstagramConnect w/ JeremyInstagram
Nikki Pepper is a performance coach with 15 years experience supporting people from all over the world. Nikki's method dives into the 3 Ms: movement, meditation, and mastery. We discuss consistency, belief building, and how we can best support ourselves in times of need.Connect with NikkiInstagramNikki's Free 7-Day Fitness PlanConnect with JeremyInstagram
In this episode we have Spiritual Teacher Aaron Abke on the show. We dive pretty deep in this episode starting with how Aaron went from a worship leader in the Christian church to Oneness and enlightenment. Aaron's mission this year is to spread awareness about Spiritual Intelligence and that we all have access to what he refers to as illumination.(00:00) Intro, Now Striving, how we met, Aaron's upbringing in the church(10:35) Christianity coexisting with oneness & its evolution, Jesus &a...
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