Finding Love in the Chaos of Life

Jacqui and Tanagh dissect the 8th topic of the #DaretoBeLove Journey: INTRINSIC VALUE.INTRINSIC VALUE is the second topic within STEP 3 of the #DaretoBeLove Journey – HOW TO LOVE YOURSELF. This topic is the final element of self, namely, your Soul. Here, we work on stepping out from the fear of our Shadow as we examine our behaviours and habitual reactions. What is your intrinsic value, what does intrinsic value mean, and how is intrinsic value related to True Will?Jacqui and Tanagh shed light on these questions while sharing their personal stories of finding LOVE in the chaos of their own lives. Intrinsic value boils down to knowing ourselves and having self-awareness and LOVE for where we are in the present moment and how we perceive the situation. Often, our perspective of a situation will differ from that of another, but this should never diminish our intrinsic value. The work is to develop the ability to see that both truths are valid and that each stem from our human limiting beliefs. When we can access unity, kindness, non-judgement, and inclusion, we are opening to LOVE, thereby accessing the courage to honour our intrinsic value and that of another.

Guest: Monika Polefka-ProulxJacqui interviews Author, Publisher, and Coach Monika Polefka-Proulx in this episode of Finding Love in the Chaos of Life.Monika shares her family's personal experiences of helping their daughter, who was struggling with addictive behaviours, depression, self-harm, etc and their valuable lessons about resilience, growth, and the power of unconditional Love.They have discovered not only how to overcome these challenges but also how to build stronger bonds. The family hopes to inspire and uplift others facing similar circumstances by sharing their story.Jacqui and Monika unpack the process of healing that Monika and her family faced following their daughter’s return home. To reunite, all parties faced the journey of accepting what had happened, why, their individual roles, and how to build resilience and persevere through the hardships, ultimately learning to grow individually and together, reuniting them as a family. The Polefka-Proulx family are evidence of the power of unconditional Love. About Monika:Monika is an author, publisher, and coach. She has experienced the pain of loss, heartbreak, and grief in her own life and is committed to providing hope and solace through her writing, coaching and publishing company. With her unique 5-Step Reach process and a blend of compassion, expertise, and unwavering determination, she has become a guiding light for those navigating the often-tumultuous journey of parenting troubled teens. Her company, Reachout Publishing, was created out of a belief that books have the power to heal, educate, entertain, and inspire. Her unique ability to connect with readers and guide authors in their writing journeys comes from a genuine belief that everyone has a story to tell. Monika is happily married to her childhood sweetheart. She is a proud mother and grandmother. Her greatest joy is her family!Follow Monika on her journey:https://www.tiktok.com/@monikapolefkaproulx?is_from_webapp=1&sender_device=pchttps://www.facebook.com/ReachoutPublishinghttps://www.facebook.com/monikapolefkaproulxtheunreachablereachhttps://www.pinterest.ca/Believesucceed1/https://www.instagram.com/monika_polefkaproulx/https://reachloveconnect.com/

TRUE WILL is the 7th topic of the #DaretoBeLove Journey and the 1st topic of STEP 3: HOW TO LOVE YOURSELF. We will be working on stepping beyond the fear of our Shadows.True Will is a crucial step when trying to foster and open to Being Love, especially when attempting to do this in the face or presence of another. True Will comes from the heart; it is a vulnerable yet courageous space where our individual perspective and truth can be present alongside that of another. For example: When in an altercation with another, at what point during the discussion or sharing process do you feel the calmest? Odds are, it’s in the space after you have shared your most raw, vulnerable and authentic truth of the situation and felt seen and heard, and not when your unhealthy ego (shadow element) has tried to manipulate your truth or that of another in such a way that you feel you have won the argument. You can also achieve this by affording another this space to share, merely holding the moment in silence, and letting go of all desired responses.This art of sharing and listening is how we open to True Will, allowing us also to be present for the situation, our perspective and that of another with Love and non-resistance.In this episode, Jacqui and Tanagh explore the differences between True Will and Truth while sharing their own experiences with opening up to True Will. They unpack ways you move into a space of True Will, discussing tools so that you too can communicate and act in this way with others, whether they be your loved ones, family, friends or foes.

Jacqui and Tanagh dive into the 6th topic of the #DaretoBeLove Journey: TRUTH. Truth is the 3rd and final topic of Step 2: How to ACCEPT Yourself, where we work on silencing the unhealthy ego by looking at our mind’s thoughts.Accepting and making peace with our individual truth while acknowledging that another’s truth may be different to ours is a practice and patience that requires us to look at our thoughts, words, and behaviours objectively. We all experience life differently from any other person, thus shaping our reality and view of the world through our own unique lens. Therefore, every person’s truth differs from the next, even when we have been through the same experience. Subsequently, this can create some room for conflict. Jacqui and Tanagh unpack the meaning of truth in terms of the #DaretoBeLove Journey and how we can cultivate truth in our lives to better accept ourselves by becoming aware of where our ego is hooking into our stories. Jacqui and Tanagh unpack how to work with our individual truth, allowing others their truth to create a more peace-filled life. 

Join Jacqui and Tanagh as they unpack the 5th topic of the #DaretoBeLove Journey: ACCEPTANCE.Acceptance is the 2nd topic in Step 2: How to ACCEPT Yourself, where we work on silencing the unhealthy ego by looking at our mind’s thoughts. Acceptance can be hard, as being willing to accept ‘what is’ while figuring out how much control we have and surrendering to what we can’t control can be challenging. The unhealthy ego does not like the lack of control, while the healthy ego embraces surrender. By fully accepting present moment reality, despite any internal or external chaos, emotionally or physically, we have the opportunity to stop and watch the thought driving the emotion and/or the behaviour, allowing us the moment of conscious choice to bring joy to our ways of being. Hence, complete acceptance. Therefore, being truthful and real with ‘where we are at’ holds so much power for our individual peace.

Guest: Kenny ArcherWe’ve all heard the saying ‘the only thing holding you back is yourself.’ Jacqui and Tanagh unpack the limiting belief behind this saying with Kenny Archer, founder of Archer Inspirations.Kenny shares his Dare to Be Love story of unpacking and rewriting a limiting belief. From an early age, Kenny was battling to prove his worth in a traditional schooling system and with his family. When nothing seemed good enough for the people around him, Kenny formed the limiting belief that he was ‘not good enough’. This limiting belief silently followed Kenny through his career and adulting years, often holding him back from reaching his true purpose. Kenny dives into his path of challenging and changing his limiting belief by accepting his journey, finding compassion and Love for his life experiences, and how infusing this limiting belief with Love has transformed his life, his business, and his true purpose to serve others. About Kenny Archer:After almost 30 years in the Corporate World, Kenny Archer founded Archer Inspirations, a Coaching Company for business owners. Whether you’re wanting to upscale your existing business or simply get your idea off the ground, Kenny and his coaching team provide guidance, feedback, accountability and inspiration at the level you need to keep you and your business on track.By following practical steps, employing business best practices and leveraging their vast first-hand experience you can achieve what you’ve always dreamed of: a profitable, sustainable business - while still enjoying an optimal work/life balance.Very much a lateral thinker, Kenny describes his coaching business as very different from the rest, always looking to find new ways, by rebelling.Kenny is a loving husband and father of 3, with 2 of the most amazing grandkids.Follow Kenny on social media:https://www.linkedin.com/company/kenny-archer-business-coach/?lipi=urn%3Ali%3Apage%3Ad_flagship3_company_admin%3BAUo6AZPdRiWVCJzIJJQcqQ%3D%3Dhttps://www.linkedin.com/in/kennyarcher-business-coach?miniProfileUrn=urn%3Ali%3Afs_miniProfile%3AACoAAAkzZ3QBLlyXtQxfnlJNPPTbxZoAiNmVl2M&lipi=urn%3Ali%3Apage%3Ad_flagship3_company_admin%3BAUo6AZPdRiWVCJzIJJQcqQ%3D%3Dhttps://www.facebook.com/kenny.archer.7731https://www.facebook.com/inspirationsarcherhttps://www.instagram.com/archerinspirations/#

What is mindfulness, and is mindfulness enough? Jacqui and Tanagh unpack how to use mindfulness in our everyday lives as a tool for self-awareness, and then use this awareness to first infuse our beliefs with Love, thereby being able to bring and Be Love with all that we think, say and do. Mindfulness is a fast-growing practice. We take a look at how to utilise this practice in stepping into a Spirit-led life, and how the ego can sometimes trick us into believing that mindfulness on its own can be enough. 

Guest: Francois JacobsNote: We apologize for the poor quality of this recording, but felt due to it's authenticity that it needed to be posted just as it is.Francios Jacobs, from Franschhoek, South Africa, shares how, with humble beginnings, he became a wine host in ‘The Wine Studio’ at the esteemed farm Mullineux & Leeu and found a love for the art of winemaking.Francios grew up on Simonsig Wine Estate, with his grandmother working in the vineyards and his mother in the cellars. While Francios dreamed of becoming a lawyer after leaving school, he looked beyond life’s challenges and took hold of the opportunities presented to him in his gap year after high school. He is now proudly and passionately working in the wine industry while changing his beliefs about the journey of life and his understanding of wine. Francios’s willingness to learn is tangible. His internal growth has aided him in fulfilling his dream of creating more opportunities for himself, his children, and his community at large all while developing a passion for the art of wine.About Francois:Francois Jacobs is 26 years old, and grew up on Simonsig Wine Estate, the heart of the Cape Winelands. A proud father of 3, his love for wine started in December 2015, the same year he matriculated. Francois is outgoing and friendly and loves sharing his knowledge of wine with the people he meets. 

Guest: Marli Du ToitBreast cancer survivor (thriver) and Reach for Recovery SA ambassador Marli Du Toit, from Cape Town, South Africa, shares her #DaretoBeLove story. Shortly after turning 40 and amid the COVID-19 pandemic, Marli faced a magnitude of challenges: divorce, job loss, breast cancer and isolation. In this episode, Marli vulnerably shares her courageous story of Finding Love in the Chaos of her life while undergoing breast cancer treatment during a pandemic, while navigating motherhood and job loss. Now cancer-free, Marli has embarked on a journey of self-evolution and rediscovery, moving from a survivor to a thriver mentality. She shares advice on how to hold space for a loved one undergoing treatment for cancer, and how to shift one's perspective amid chaos.About Marli: Marli du Toit is a midlife model, mother, breast cancer survivor, activist & entrepreneur. Through compounded traumas shortly after turning 40 (divorce, COVID, job loss, cancer), she has been shifted onto an unexpected path from surviving to thriving through surrender and release.

Trigger warnings (TW): Eating Disorders (ED), PTSD and Anxiety. Jacqui and Tanagh dive into the first topic of the second step of the #DaretoBeLove journey: PAIN In step 2 of the #DaretoBeLove journey, we move into the second element of the Four Elements of Self: The Mind. Here, we practice accepting ourselves through silencing our inner critic to process pain by looking deeply into our thoughts.Pain, be it mental, emotional or physical, is an emotion many of us prefer to avoid, sometimes at all costs. However, pain is perfectly natural, something we all feel, and it is a powerful teacher highlighting areas in our lives where a moment of pause is needed for healing to happen. Jacqui and Tanagh share stories of their relationship with pain, the lessons and the powerful emotions that pain brings forth.Once again, you are invited to check out the visual table of the Dare to Be Love Journey to help you understand the journey of real change.

Join Jacqui and Tanagh as they unpack the third step of the #DaretoBeLove Journey: Forgiveness. From an early age, most of us are taught that forgiving others is the ‘right’ thing to do. While we don’t oppose this notion, an even deeper step is necessary to heal from a situation where we feel wrong-done by. This step requires Forgiving Yourself for Wanting a Different Experience. This way, we can own the experience, celebrate the wisdom it affords us, grow and heal.Sometimes, terrible things happen to us at the hands of other people or circumstances. When we acknowledge that each person is merely acting out their trauma patterns because of their past experiences, we can step into the space of Love and realise that forgiving another is an act of kindness, not an act of unconditional Love. Forgiving ourselves for wanting a different experience, frees us from judging the other or the circumstance, surrendering our will to grace and compassion. This act of Love allows us to let the pain through and let go of our ego attachment to the story.It can sound cliché, but everything truly does happen for a reason and by changing our perspective, we can start to see these pain experiences as gifts. As Viktor Frankl so wisely said, ‘When we are no longer able to change a situation, we are challenged to change ourselves.’Jacqui and Tanagh share their personal stories of adopting this philosophy into their lives, and their struggles in doing so. 

Guest: George TaylorGeorge Taylor, from London UK, shares his #DaretoBeLove story of courage, resilience and determination. Ever since he was a teenager, George dreamed of becoming a successful musician and making a name for himself in the musical world after picking up his first guitar in high school. With natural talent and a strong work ethic, George achieved relative success, but then everything fell apart. His association with music moved from love to pain.After laying the guitar down for over 15 years and building a successful career in media and publishing, his friend James encouraged George to pick his guitar up again and give his musical dreams one more chance. With multiple hurdles along the way, George shares his story of resilience. Just as they were about to give up, George silently acknowledged his fear, let go of all expectations, and it all came together in a flash of surrender. The music fell out of them. Next, they faced the challenge of finding a vocalist. George shares his views on creativity and how they got to release their new single ‘Lines of Symmetry’.About George: George Taylor is a media, publishing and event expert – with almost 10 years under his belt and two successful organisations, and he has spoken at Google and Social Media Week on behalf of Eventbrite and General Assembly.He is the Founder and CEO of Gramersi – the digital publisher – specialising in consumer and retail start-up news, content, insights and events. He previously Founded Creative Industry Hub – the media and event company for the music, fashion and influencer sectors with thousands of customers and millions of readers. George has worked with the House of Fraser, Esmee Denters, Sony Music, Tropic Skincare, Sian Marie, Tala, Lady Windsor Amelia, M+LK PLUS and more.George is a Guitarist and Songwriter at Good Time Locomotive and has recently released his new single, Lines of Symmetry.Find out more about the band, Good Time Locomotive.

A Prayer for Love was gifted through Jacqui, from Universal Wisdom, for her to transcribe and share. It is a simple Prayer that easily connects us to the 4 elements of Self, where we can ask for the wisdom, grace and courage for our mind, soul, body and Spirit to be infused with Love for Self and others. Join Jacqui and Tanagh as they share this prayer while unpacking each verse and its meaning. Jacqui shares how this prayer, as well as how her poetry, comes through her from Universal Wisdom, and how Ruth Stone’s story of ‘catching the Tiger by the Tail’, as shared by Elizabeth Gilbert in her book ‘Big Magic’, has inspired Jacqui to own these words of wisdom.Incorporating this prayer into your daily spiritual practices is a powerful tool for spiritual integration. We #Dare you to use this prayer daily for 7 days, to intentionally set yourself up for the day and experience the difference. If you’d like to share your experience of this with us, send us a DM on Instagram or Facebook and stand a chance to come onto the show to share your experience of this, or any others, with Jacqui and Tanagh. Get the PDF download of this prayer at https://jacquiburnett.com/free-meditations. Namaste.Amen.

Guest: Tracey WatkinsTrigger warning: NDAs, Hijacking and Burnout.Tracey Watkins shares her #DaretoBeLove story with us and questions if the prolonged effects of PTSD exacerbate the Saviour Mentality. Tracey faced anger after multiple traumas, a car accident, a near-death experience, and a hijacking with her two young children. Her anger took over when people told her, 'At least you are all ok’. Not knowing how to process these emotions, Tracey struggled with depression, anxiety and PTSD.Devoting herself to her work, students and community, Tracey forgot to fill her cup, leading to chronic burnout. While surrounded by a loving family, Tracey says she has never felt so alone. Tracey decided to re-evaluate her lifestyle.Jacqui and Tanagh unpack Tracey’s courageous story of facing her traumas to find peace through continuous growth – an ongoing journey for us all. Listen in on our conversation with Tracey as we discuss the topics of dissociation, the psychology of trying to fix others to heal ourselves, and how Tracey awakens on the show to a part of herself that needs more nurturing. Jacqui and Tanagh walk Tracey through the importance of integrating your Spirit into your body, mind and soul healing modalities to find complete healing.About Tracey Watkins: Tracey is a passionate educator with over 20 years of experience in teaching and school leadership from the ECD through to the Senior Phase and has a special interest in learners who struggle in traditional settings. Tracey’s sole purpose throughout her life has been to teach, seeing this as her soul food. Tracey is the founder of A&E Educational Consultants and strives to alleviate the administrative demands placed on Educators to facilitate their passion for teaching to become evident in the classroom again. Tracey’s true passion is facilitating and assisting children with difficulties in the classroom and providing an environment in which they can achieve. She has taught all ages from 3 months to Grade 7, been a principal of two preschools and one preparatory school.Book referenced in this episode: The Body Keeps The Score, by Bessel van der Klok

Guest: Osarueme OsazeeIn this week’s episode, Osarueme (Osas) Osazee, from Indiana USA, questions the limitation of self-help practices and the important step before self-help, knowing that we are Spirit alongside body, mind and soul. Osas challenges Jacqui and Tanagh with various #DaretoAsk questions around the topic of self-help:1.     How to approach self-help work.2.     How to practice self-help methods from an integrated space of Spirit.3.     Why integrating your Spirit into your body, mind and soul self -help practices is so important.Jacqui and Tanagh share their experiences and opinions on how the world has become so untethered and while self-help work has become so popular, why it often fails us and can be hard to sustain. We dive into the dangers of over-identifying with self-help work, the limitations of self-help that are often overlooked and the importance of having a toolbox of various techniques to help you move through the chaos in life when fully integrated.Want to hear more from Osas? Make sure to listen to our first episode with Osas: Episode 8: Suffering: Proof that Converting Pain into Love is Possible. Here, Osas shares his story of opening to compassion and Love while being surrounded by an enormity of suffering while working as an ICU nurse during the COVID-19 pandemic.About Osas Osazee: Osas works as a Registered Nurse in a Tertiary health system in an Acute Intensive Care Unit. He holds a Bachelor's degree in Microbiology and Nursing and a Master's degree in Public Health with a specialization in Epidemiology. He is pursuing his doctorate in Nursing Practice as a Family Nurse Practitioner. His Christian faith is fundamental to him and his daily ways of Being. Osas strives to follow the teachings of Christ as outlined in the Bible, relying on the guidance of The Holy Spirit or "Christ-Consciousness" in his daily life.Osas Virtual Book Club offers readers a heartfelt community and access to monthly interviews and readings from inspiring authors.

THE STEP BEFORE SELF-HELP: Meet Your Spirit beyond your body, mind and soul.As human beings of body, mind, soul and Spirit, we all have the ability to fully access Universal Wisdom. However, without a connection to our Individual Spirit, our inner and outer self-work is merely an ego narrative from the lower levels of self in body, mind and soul. Integrating Your Spirit in body, mind and soul allows you to access the courage and compassion required to question the quality and structure of your beliefs. Working with your Spirit allows you to truly heal physically, mentally and emotionally when doing self-help work.In this week’s episode, Jacqui and Tanagh dive into their favourite topic: what it means to Meet Your Spirit and why integrating your Spirit into your body, mind and soul practices is so important before starting your healing journey, and the benefits of doing so. Jacqui and Tanagh share insights into how meeting their individual Spirits has impacted their lives and healing journey, and how you too can share the same experience. There are many ways to access your Spirit. However, many of these methods prove unsustainable and sometimes even harmful to our health. Join Jacqui and Tanagh as they shed light on how to create a sustainable connection to your Spirit and how to bring awareness to how your ego hooks into your stories, thoughts, words and actions. Integrate your Spirit into your Body, Mind and Soul practices by Meeting Your Spirit with Jacqui today. Already met Your Spirit? Start your journey of Spiritual Integration by Accessing Your Spirit Daily in the second workshop of the Dare to Be Love Journey: Meditation for Spiritual Connection. 

Guest: Yoda Olinyk from Ontario, Canada.Yoda thought she had it all: Opening a restaurant in Canada, which quickly became successful, each day she come home to the house she owned and loved, a loving partner and their canine children. And then, a series of traumatic events hit her. Life as she knew it vanished in the blink of an eye. In her early 30s’ Yoda found herself sleeping on her father’s couch, in steep financial turmoil, facing addiction and other mental health complications, and running from a partner she thought she knew. Yoda shares her Be Love story of resilience and her recipe for starting over. For Yoda starting from scratch meant waking up alone and sorting through the losses that had vanished: her home, her partner, her dog, her life savings, her restaurant, and her self-worth. Yoda shares the story of her turbulent relationship and the restaurant that caused her to lose so much, including herself. Instead of sugar-coating the process and promising everything will get tied up in a sparkly bow, Yoda details how complicated and unravelling starting over really feels. For Yoda, it was through a combination of facing the hard truths about her relationship and making amends with the people she had wronged. Traveling to Europe, she finds a way to start from scratch in life, love, words, and food and come home. About Yoda Olinyk:Yoda is an author and poet from rural Canada. Her full-length memoir, Salt and Sour, was an Amazon bestseller for 40 weeks. Her second book, Dear Future Lover, an anthology of short poems, is out now. Yoda retired from a 15-year career as a professional chef and now uses words to manipulate texture and create a sense of awe for her readers. She works full-time as a book doula and poet, helping other writers birth their stories and leading Sacred writing workshops. Find more details at www.doulaofwords.com.Follow Yoda on Instagram @doulaofwords

Guest: Harmony Kwiker from Colorado, USA.Trigger Warning: Eating Disorders (ED), Suicide Ideation (SI) and Near-Death Experiences (NDEs).Despite having wonderful parents, who worked as healers, Harmony experienced a NDE at the tender age of 5 months, causing her to suffer and influencing the person who she became. After another traumatic experience at age 4, Harmony started to feel unsafe in the world causing her to set aside her own suffering to accommodate the perspective of how others thought she should be in the world. Adopting the role of a shapeshifter, Harmony attracted abusive relationships, allowing everyone around her to believe she was always okay.After starting the practice of transcendental meditation at age 6, Harmony glimpsed at her future self and knew she was here to be a healer, a teacher, and an author. Despite this clarity, Harmony fell asleep to this message and went spiritually cold.Suffering from SI, ED and depression in her early 20s, Harmony awakened to the knowledge that her voice mattered. This reawakening led Harmony to own her pain experience and reconnect with her True Self.Her new book, ‘Align: Living and Loving from the True Self’ is now available. As a psychotherapist and author, Harmony is visiting instructor at Naropa University, where she teaches mindfulness-based transpersonal Gestalt counselling. She is also the founder of the Institute for Spiritual Alignment, where she trains therapists and coaches to bridge the divide between traditional and spiritual transformation.Listen to how Harmony educates us on the Unconscious Death Urge and Life Urge, a term coined by breath worker Leonard Orr in the 70s’. Find out more about Harmony Kwiker:Website: https://thespirituallyaligned.com/Amazon Author Page: https://www.amazon.com/stores/Harmony-Kwiker/author/B07QMZ2X8QYouTube: https://www.youtube.com/channel/UCYyfPlZ9NuBjjLcq7FVFnsAFacebook: https://www.facebook.com/HarmonyKwikerIG:  https://www.instagram.com/thespirituallyaligned

Guest: Osarueme OsazeeWe are excited to have Osarueme (Osas) Osazee, from Indiana USA, share his inspiring Be Love Story.His story of opening to compassion and Love left us speechless, moving us to Spirited tears.As an ICU nurse during the 2020 COVID-19 pandemic, Osas was surrounded by immense pain and suffering. Despite doing all he knew to treat and comfort his patients and their families through their suffering, Osas could not resist the feeling of helplessness. Osas started to suffer.With onsetting depression and PTSD, Osas turned to God/Christ Consciousness/The Universe/Universal Wisdom (call it what you may) for help. The response and message that he received changed his life forever.About Osas Osazee: Osas works as a Registered Nurse in a Tertiary health system in an Acute Intensive Care Unit. He holds a Bachelor's degree in Microbiology and Nursing and a Master's degree in Public Health with a specialization in Epidemiology. He is pursuing his doctorate in Nursing Practice as a Family Nurse Practitioner. His Christian faith is fundamental to him and his daily ways of Being. Osas strives to follow the teachings of Christ as outlined in the Bible, relying on the guidance of The Holy Spirit or "Christ-Consciousness" in his daily life.Osas Virtual Book Club offers readers a heartfelt community and access to monthly interviews and readings from inspiring authors. Follow Osas on Instagram

In this episode, Jacqui and Tanagh discuss the second Dare to Be Love Topic: SUFFERING. Witnessing and acknowledging our suffering allows us to SEE ourselves, freeing us from the unhealthy ego.Suffering is a chaotic time for any of us. It triggers the emotions that many of us often want to avoid or sometimes pretend not to exist. If we allow ourselves to open our story of suffering to the perspective of Love, we can then change our perspective and see that it gives us a beautiful opportunity to soften, heal and celebrate the painful experience. Jacqui and Tanagh openly discuss their relationships to their suffering and how they practice working through this suffering from an integrated space of Spirit, body, mind and soul, opening them to Universal Wisdom, thereby affording complete healing. Once we can recognise that the cause of our suffering comes from a space of wanting a different experience, we can then forgive ourselves for wanting this different experience and allow the perspective of Love to infuse our blame, guilt and shame stories with the growth and gift it affords us.  Integrate your Spirit into your Body, Mind and Soul practices by Meeting Your Spirit with Jacqui today.