DiscoverThe Paul Dermody Podcast# 182 “I Know What to Do. I Just Need to Do It” – I Call BS
# 182 “I Know What to Do. I Just Need to Do It” – I Call BS

# 182 “I Know What to Do. I Just Need to Do It” – I Call BS

Update: 2024-06-26
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A calorie deficit equals fat loss, right? Not necessarily.

A deficit will exaggerate your bad habits - especially those patterns you keep repeating. If you keep overeating every time you try to lose weight, this is for you. 

Ready to take control of your health journey?  Book a one-hour personalized coaching session now. (Https://pauldermody.com/work-with-me/deep-dive-call/)

For coaching inquiries, click here. (https://pauldermody.com/contact/)

If you're a Coach, to be mentored by Paul, click here.

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# 182 “I Know What to Do. I Just Need to Do It” – I Call BS

# 182 “I Know What to Do. I Just Need to Do It” – I Call BS