# 195 11 Emotional Blocks When Healing Your Relationship With Food
Update: 2024-11-25
Description
Ever feel like you're stuck? Like you'll never crack this? The problem is seldom calories and food. Maybe it's feeling inferior to self-righteous influencers, perfectionism, expectation management, core beliefs, a lack of humility or none of the aforementioned.
This episode explores common blocks towards change that have nothing to do with food.
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