#014 Why use the scales?

Update: 2021-04-02

Description

The scales can be really helpful ... but not always, find out my take here, go on you might see them in a whole new light

For more information on me and my products click or copy and paste this link…

https://linktr.ee/gbnutrition

Email me …

gary@gb-nutrition.co.uk

Or find me on social media

@g_b_nutrition

Comments

In Channel

#032 Consistency

2023-03-3013:53

#31 restriction the good, the bad and the ugly.

2022-03-2420:23

#30 Adherence 101

2022-03-1809:39

#29 Very Low Calorie Diets

2022-03-1119:25

#28 A Milky Way and some toast

2022-03-0120:37

#027 Meal timings

2022-01-2815:18

#26 Not Another Slimming Club

2021-12-1517:50

#25 The best diet for health

2021-11-1230:20

#24 The one with Shane Alan Yoga

2021-10-1545:03

#023 Simple fat loss tips

2021-09-3031:13

#022 Carbs and fat loss

2021-09-2409:03

#021 Fat loss supplements

2021-08-1314:01

#020 Targeted fat loss

2021-08-0611:04

#019 Weight stigma

2021-07-3024:58

#018 Calories in vs calories out

2021-07-2324:11

#017 Packaging

2021-05-0718:40