DiscoverThe Future Is Female Powerlifting#057 What The Hell Is RPR and Why It’s A Game Changer with Co-Founder JL Holdsworth
#057 What The Hell Is RPR and Why It’s A Game Changer with Co-Founder JL Holdsworth

#057 What The Hell Is RPR and Why It’s A Game Changer with Co-Founder JL Holdsworth

Update: 2020-10-27
Share

Description

When you hear that Dave Tate, Elite FTS founder and powerlifter of almost 40 years sets a 90lbs squat PR, you listen. When you watch people immediately perform stronger right before your eyes, you realize you need to know the hell is going on. It’s not voodoo or black magic, though it appears that way. […]
Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
#100 Top 10 Tips Towards Feeling Confident On The Platform

#100 Top 10 Tips Towards Feeling Confident On The Platform

2024-02-0228:29

#98 Back Pain: A Powerlifters Guide To Working Around It

#98 Back Pain: A Powerlifters Guide To Working Around It

2022-12-2544:04

#97 How To Get Started In Powerlifting: A Beginners Guide

#97 How To Get Started In Powerlifting: A Beginners Guide

2022-12-0239:26

#96 Should you stretch for Powerlifting? Here’s what you need to know

#96 Should you stretch for Powerlifting? Here’s what you need to know

2022-11-1923:57

#92 These 4 Strategies Will Help You Maximize Recovery

#92 These 4 Strategies Will Help You Maximize Recovery

2022-09-1651:11

#91 Does Your Squat Suck? Why Squat Shoes May Help

#91 Does Your Squat Suck? Why Squat Shoes May Help

2022-09-0914:08

#057 What The Hell Is RPR and Why It’s A Game Changer with Co-Founder JL Holdsworth

#057 What The Hell Is RPR and Why It’s A Game Changer with Co-Founder JL Holdsworth

2020-10-2701:32:21

#99 Managing Nerves and Performing Your Best w/ Mental Skills Coach Roger Kitchen Jr.

#99 Managing Nerves and Performing Your Best w/ Mental Skills Coach Roger Kitchen Jr.

2023-01-2942:02

#95 3 Things Holding You Back From Your Next PR

#95 3 Things Holding You Back From Your Next PR

2022-10-1450:44

#94 How Writing Can Be Transformative with Elite Powerlifter, Writer & Professor Janna Moretti

#94 How Writing Can Be Transformative with Elite Powerlifter, Writer & Professor Janna Moretti

2022-10-0747:07

#93 Lesson on Handling Nerves, Stress & Cutting with International Elite Powerlifter Liz Ribaudo

#93 Lesson on Handling Nerves, Stress & Cutting with International Elite Powerlifter Liz Ribaudo

2022-09-2501:00:08

#90 Grit & Grind with International Elite Powerlifter, Barbara Lee

#90 Grit & Grind with International Elite Powerlifter, Barbara Lee

2022-08-2655:25

#89 Shoulder Pain? The Exercise You’re Not Doing But Should Try

#89 Shoulder Pain? The Exercise You’re Not Doing But Should Try

2022-08-1921:07

#88 5 Tips To Recovering From Injuries w/ Dr. Kaytlyn Wells

#88 5 Tips To Recovering From Injuries w/ Dr. Kaytlyn Wells

2022-08-1241:33

#87 “The American Pro” Founders Micah Marino & Ana Perez

#87 “The American Pro” Founders Micah Marino & Ana Perez

2022-07-2801:00:46

#86 Paralympic Games Bronze Medalist Louise Sugden

#86 Paralympic Games Bronze Medalist Louise Sugden

2022-04-0531:17

#85 Shoes For Powerlifting

#85 Shoes For Powerlifting

2022-03-1928:39

#84 Powerlifting Over 40: 5 Things To Consider As We Get Older

#84 Powerlifting Over 40: 5 Things To Consider As We Get Older

2022-03-1128:16

#83 Perceived Competence of Visibly tattooed Women with Elite Powerlifter Dr. Ayngelia “Star” Ara

#83 Perceived Competence of Visibly tattooed Women with Elite Powerlifter Dr. Ayngelia “Star” Ara

2022-02-2501:43:44

#82 Unwritten Rules In Powerlifting

#82 Unwritten Rules In Powerlifting

2022-02-1924:30

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#057 What The Hell Is RPR and Why It’s A Game Changer with Co-Founder JL Holdsworth

#057 What The Hell Is RPR and Why It’s A Game Changer with Co-Founder JL Holdsworth

Heidi Dehnel | Core Strength & Performance