DiscoverThe Future Is Female Powerlifting#93 Lesson on Handling Nerves, Stress & Cutting with International Elite Powerlifter Liz Ribaudo
#93 Lesson on Handling Nerves, Stress & Cutting with International Elite Powerlifter Liz Ribaudo

#93 Lesson on Handling Nerves, Stress & Cutting with International Elite Powerlifter Liz Ribaudo

Update: 2022-09-25
Share

Description

Many of us have doubted ourselves before stepping on the platform, and it’s always nice to hear some of the strongest lifters in the world also do the same. Today, Liz Ribaudo candidly opens up about her struggles not only with feelings of self-doubt but the stress that results in a lifting session that just...
Read More
Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#93 Lesson on Handling Nerves, Stress & Cutting with International Elite Powerlifter Liz Ribaudo

#93 Lesson on Handling Nerves, Stress & Cutting with International Elite Powerlifter Liz Ribaudo

Heidi Dehnel | Core Strength & Performance