07. Perfectionism, People Pleasing, and Being Hard on Myself
Update: 2025-07-08
Description
chatting about personality traits — the ones that help us and the ones that hold us back. In this episode, I’m reflecting on the parts of myself I’ve spent years trying to “fix” (perfectionism, people pleasing, and being super goal driven) - and how I’m learning to see them differently
we’ll talk through:
-how perfectionism can motivate and paralyze
-creating structure without rigid rules
-feeling negative emotions without trying to fix them
-the power of doing scary things
-why you don’t have to change who you are to grow
for those who are really hard on themselves 🤍
Ig/TikTok: @your_spoonful
email: yourspoonful@gmail.com
1:1 coaching: click here to learn more
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