DiscoverFit for Purpose079 - Consistency is king, focus on that before worrying about anything else
079 - Consistency is king, focus on that before worrying about anything else

079 - Consistency is king, focus on that before worrying about anything else

Update: 2024-10-15
Share

Description

Before you can fine tune something, you have to first be consistent with it. I think a lot of people worry about the finer details, when they'd be better off making sure they're as consistent as possible. Being consistent will solve the majority of your problems, then once you're consistent you can start fine tuning things. I think all these 'optimisers' online just confuse people and make things seem more complicated than they really are. Consistency is king, don't stress to much about the details 💪.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

079 - Consistency is king, focus on that before worrying about anything else

079 - Consistency is king, focus on that before worrying about anything else

Andy