#101 - The Gut Brain Connection & How Gut Health Affects Fat Loss - Claire Toomey
Update: 2025-05-12
Description
Claire Toomey is a gut health nutritionist & specialist.
After struggle with bloat and skin issues for years, Claire started to explore the gut and how her gut health was impacting her life.
We talk about her journey and what she does, some common gut issues that show up else where.
Foods you can eat to improve gut health.
Gut health supplements
The difference between prebiotics and probiotics
Gut health & Travel
The Gut Brain Connection
How Gut health affects fat loss
If you'd like to reach out to Claire or follow her you can find her here:
You can find more from me down below:
Click here for 15% off CBD Oils using the code EANNA15
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