114: The Rise of Plant-Based Diets: Health Benefits and Considerations
Update: 2024-06-19
Description
In today's episode of The Ice Cream Hour Podcast, Dr. Mike discusses the recent boom of Plant-Based Diets!
From the proposed health benefits, to the positive environmental impacts, we discuss why an increasing amount of people are adopting plant-based diets, or at least incorporating more fruits, veggies, nuts, and seeds into their diets daily!
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