120: Navigating the World of Supplements: What Really Works?
Update: 2024-07-03
Description
In today's episode of The Ice Cream Hour Podcast we dive into the Supplement Industry!
We discuss all things health, safety, and efficacy. From the multivitamins we take to the protein powders which promise us to increase muscular strength, what do we know what works and what doesn't?
Our goal is to answer some of those questions over the course of the podcast episode today. Enjoy!
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