Most people stop right at “good enough,” but the extra mile is where all the real opportunities live. In this episode, we break down the 1-More Rule — the simple habit of doing one extra rep, one extra message, one extra act of effort that compounds into life-changing results. Walk away ready to build a mindset that makes excellence your default, even when no one’s watching.

TIMESTAMPS

0:00 Intro

0:18 The college story that changed everything

1:50 The 1-More Rule explained

3:40 Why the extra 1% creates massive results

6:50 Practical ways to apply it today

9:15 Daily call to action & wrap-up

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