In this episode, we break down the Pro Mindset so you stop acting like an amateur when life gets inconvenient. You’ll learn why real commitment means showing up when you're tired, unmotivated, or just not feeling it. From MJ’s flu game to Kobe hitting free throws on a torn Achilles, to our own “ugly reps” week, this episode shows what being a true pro looks like in real life. The big takeaway? Pros don’t wait for perfect conditions—they honor the work, no matter what.

⏰ TIMESTAMPS

00:00 Why showing up sick mattered

00:46 Amateur vs. Pro: what it really means

01:32 MJ’s flu game and Kobe’s Achilles moment

03:18 The rules every pro lives by

04:22 Why ugly reps count the most

05:12 The question that reveals where you're still an amateur

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