DiscoverThat's Runnable#12 - How to Train for a Marathon: Part 2 - Following Your Plan
#12 - How to Train for a Marathon: Part 2 - Following Your Plan

#12 - How to Train for a Marathon: Part 2 - Following Your Plan

Update: 2024-12-03
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Description

In this second Part of How to Train for a Marathon, Tommy tackles the times we need to adapt our training. He talks about how to execute on your plan whilst considering the reality of inevitable challenges and setbacks. 

What's covered:

  • What does good execution look like?
  • How to Adapt Your training plan
  • Dealing with Setbacks 
  • Mindset tips : how to show up consistently 
  • Attitudes to maintain

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#12 - How to Train for a Marathon: Part 2 - Following Your Plan

#12 - How to Train for a Marathon: Part 2 - Following Your Plan

Tommy Lewis