DiscoverLife After Plus One123. Buzzwords and Labels: Are You Letting Them Shape Your Identity?
123. Buzzwords and Labels: Are You Letting Them Shape Your Identity?

123. Buzzwords and Labels: Are You Letting Them Shape Your Identity?

Update: 2025-08-25
Share

Description

Ever noticed how quick we are to throw labels around? Whether it’s calling ourselves something and making it our whole identity or slapping a label on someone else without really knowing their story, it happens all the time.

In this episode, I'm talking about why we do it, how it can hold us back, and why taking a step back before labeling can make a huge difference in the way we see ourselves and others.

OUT NOW: The Coparenting Playbook: The No drama guide to texting your coparent without the drama


👉🏻LET'S CONNECT:

If this episode speaks to you, share it with a friend or tag me on Instagram. And if you’re in one of those “Is this it?” moments right now, send me a message and share where you're at.@lifeatferplusone


👉🏻 WORK WITH ME:

Free 1:1 Chat: Book Here

Browse the range of Life After + 1 Coaching sessions: Here

Ask me your questions: BooK Here

Single Parent Support Group: Join Here

Single Parent Reset Session: Book Here


👉🏻 EBOOK SUPPORT:

Grab Your Life After + 1 eBook to your single parent guide to dating

👉🏻 Support Hub



Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

123. Buzzwords and Labels: Are You Letting Them Shape Your Identity?

123. Buzzwords and Labels: Are You Letting Them Shape Your Identity?