DiscoverLife After Plus One132. Getting Your Confidence Back on Track After a Breakup
132. Getting Your Confidence Back on Track After a Breakup

132. Getting Your Confidence Back on Track After a Breakup

Update: 2025-10-27
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After a breakup, it’s easy to lose yourself, the confidence, the spark, the version of you that once felt sure, capable, and grounded. In this episode, we’re talking about how to rebuild that.

I breakdown small but powerful steps you can take to start feeling like you again. From letting go of negative self-talk, to setting boundaries, to learning to trust yourself again, this episode is your reminder that confidence isn’t something you lost forever; it’s something you can rebuild, piece by piece.

If you’ve been feeling stuck, unsure, or like you’re not the same person you used to be, this one’s for you. Let’s get that confidence back on track, together.


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I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.



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132. Getting Your Confidence Back on Track After a Breakup

132. Getting Your Confidence Back on Track After a Breakup