DiscoverLife After Plus One128. How To Deal with Rejection Ater a Breakup
128. How To Deal with Rejection Ater a Breakup

128. How To Deal with Rejection Ater a Breakup

Update: 2025-09-29
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Rejection hurts, but what if it isn’t rejection at all?

In this episode, I dive into how shifting your perspective on breakups can completely change the way you heal. It’s not about being “not good enough” or “unworthy”, it’s about self-worth, confidence, and learning to accept that not every relationship is meant to last.

When you stop forcing what isn’t right for you and start focusing on your own value, breakups stop feeling like rejection and start becoming redirection.

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I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.




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128. How To Deal with Rejection Ater a Breakup

128. How To Deal with Rejection Ater a Breakup