#127 // Metabolic Adaptation, Ozempic, BPC-157 Peptide, & Cycle Syncing Your Workouts
Description
This week, the Fitness Stuff for Normal People listeners are in for a treat! Another Round Robin episode where your hosts tackle several topics requested by their listeners. This Round Robin episode will be covering metabolic adaptation, BPC-157 (the miracle recovery peptide), structuring training during menstrual cycles, and thoughts on ozempic and its’ popularity.
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TIMESTAMPS:
(4:00 ) Metabolic adaptation
(16:35 ) Ozempic
(43:30 ) BPC-157 Peptide
(57:00 ) Cycle Syncing