#128 // Gym Supplement Tier List (Ranking The Top-20 Supplements)
Description
Ready to play a game? It might hurt your feelings but your hosts are confident that anyone considering or currently taking supplements should take a listen. Marianna and Tony have ranked the top 20 most popular gym supplements from S tier (the best) to F tier (the worst). Where will your favorites fall when reviewed using science and logic? Tune in to find out and learn what is best for your personal journey!
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Legion Athletics:
TIMESTAMPS:
(8:58 ) Whey, Casein, & Collagen Protein
(13:05 ) Ashwaghanda
(17:28 ) Magnesium
(20:54 ) Green's Powders
(27:52 ) Mushrooms
(33:19 ) Pre-workout
(37:58 ) Viagra
(43:19 ) Fat Burner
(45:30 ) Ephedrine
(48:53 ) Berberine (Nature's "Ozempic")
(53:03 ) Electrolytes
(57:16 ) Multivitamins
(01:01:17 ) BCAA's
(1:03:42 ) L-Glutamine
(01:03:12 ) Creatine
(01:06:20 ) Vitamin-D
(01:10:54 ) Probiotics
(01:15:32 ) Peptides
(01:18:15 ) Testosterone Boosters
(01:20:56 ) Fish Oil / Omega-3