DiscoverFitness Stuff (for normal people)#128 // Gym Supplement Tier List (Ranking The Top-20 Supplements)
#128 // Gym Supplement Tier List (Ranking The Top-20 Supplements)

#128 // Gym Supplement Tier List (Ranking The Top-20 Supplements)

Update: 2024-07-15
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Ready to play a game? It might hurt your feelings but your hosts are confident that anyone considering or currently taking supplements should take a listen. Marianna and Tony have ranked the top 20 most popular gym supplements from S tier (the best) to F tier (the worst). Where will your favorites fall when reviewed using science and logic? Tune in to find out and learn what is best for your personal journey!




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TIMESTAMPS:


(8:58 ) Whey, Casein, & Collagen Protein


(13:05 ) Ashwaghanda


(17:28 ) Magnesium


(20:54 ) Green's Powders


(27:52 ) Mushrooms


(33:19 ) Pre-workout


(37:58 ) Viagra


(43:19 ) Fat Burner


(45:30 ) Ephedrine


(48:53 ) Berberine (Nature's "Ozempic")


(53:03 ) Electrolytes


(57:16 ) Multivitamins


(01:01:17 ) BCAA's


(1:03:42 ) L-Glutamine


(01:03:12 ) Creatine


(01:06:20 ) Vitamin-D


(01:10:54 ) Probiotics


(01:15:32 ) Peptides


(01:18:15 ) Testosterone Boosters


(01:20:56 ) Fish Oil / Omega-3

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#128 // Gym Supplement Tier List (Ranking The Top-20 Supplements)

#128 // Gym Supplement Tier List (Ranking The Top-20 Supplements)

Tony and Marianna