13. Sleep Struggles and Separation Anxiety: When It Peaks and What You Can Do
Update: 2025-05-26
Description
Is your baby suddenly crying every time you leave the room? Does your toddler cling to you at preschool drop-off? Separation anxiety is normal, but that doesn’t make it easy—for parents or children.
In this episode, we’re unpacking everything you need to know about separation anxiety. You'll learn:
- When separation anxiety typically starts, peaks, and fades
- Why it’s a healthy sign of attachment and brain development
- What object permanence has to do with your child’s fear of being apart
- Gentle, practical tips to help your child feel more confident and secure during goodbyes
Whether you’re a parent, nanny, or caregiver, this episode will give you reassurance and real strategies you can use right away.
📚 Related Resource: What Is Object Permanence? – Learn how your child’s developing brain plays a role in separation anxiety.
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