Ep. 12 Help! My Baby Won’t Sleep—Understanding Sleep Regressions

Update: 2025-05-16

Description

In this episode, I’m diving into sleep regressions—the what, when, and why of disrupted sleep in babies and toddlers.

From developmental milestones to increased independence, we’ll talk through the causes and give you clear, actionable strategies to respond with confidence. If you're in the thick of it, don’t worry—I’ve got you. And if you’re looking for next steps, let’s get in touch. Visit my website at slumberpsc.com and contact me!

🔗 Links & Resources:

Visit my website & book a free call: ⁠www.slumberpsc.com⁠

Follow on Instagram: natalie.sleep.coach

Join the free Facebook community: Better Sleep For Babies - Podcast Community

Comments

In Channel

Why You Need a Sleep Plan For Sleep Training

2025-09-0122:11

S2 Ep. 3- Gentle, Firm, and Consistent: A Sleep Training Approach That Honors Your Parenting Style

2025-08-1821:53

S2 Ep.2: Sleep Solutions for Attachment Parents: Finding Your Path

2025-08-1131:53

S2 Ep. 1: How to Set Your Toddler or Preschooler Up For Bedtime Success: Gentle Sleep Training That Works

2025-08-0433:51

Summer Replay 3: Common Sleep Crutches & How to Gently Eliminate Them

2025-07-2833:45

Summer Replay 2: The Fourth Trimester & The 5 S's.

2025-07-2135:59

Summer Replay: Sleep Training Tips for Tired Moms Ready for Change

2025-07-1417:55

16. Baby Sleep During Illness: 8 Tips to Keep Training on Track

2025-07-0719:27

Ep 15: Why Is My Baby Waking Up So Early—and What Can I Do About It?

2025-06-2316:12

14. Sleep Training Tips for Tired Moms Ready for Change

2025-06-0917:28

13. Sleep Struggles and Separation Anxiety: When It Peaks and What You Can Do

2025-05-2623:56

Ep. 12 Help! My Baby Won’t Sleep—Understanding Sleep Regressions

2025-05-1635:00

11. Mindset Changes Everything: 5 Soul-Searching Questions About Sleep Training

2025-04-2824:13

10: Short Naps? How to Help Your Baby Sleep Longer

2025-04-2124:16

9. Mastering Wake Windows: The Key to a Well-Rested and Happy Baby

2025-04-1423:24

8: Common Sleep Crutches & How to Gently Eliminate Them

2025-04-0733:17

7. Is It Time for One Nap? Navigating the 2-to-1 Nap Transition

2025-03-3122:41

5: Newborn Series Pt. 3- Helping Your Baby Sleep: Expert Tips for 6 to 12 Weeks

2025-03-1723:39

4: Newborn Series Pt. 2- How to Help Your Newborn Sleep: Expert Advice for 0–6 Weeks

2025-03-1023:11

3: Newborn Series Pt. 1- The Fourth Trimester & The 5 S's

2025-03-0334:13

00:00

Ep. 12 Help! My Baby Won’t Sleep—Understanding Sleep Regressions

#box-pro-ellipsis-175970882388111{-webkit-line-clamp:2;}Ep. 12 Help! My Baby Won’t Sleep—Understanding Sleep Regressions

Ep. 12 Help! My Baby Won’t Sleep—Understanding Sleep Regressions

Natalie Annillo

Ep. 12 Help! My Baby Won’t Sleep—Understanding Sleep Regressions