DiscoverBetter Sleep For Babies7. Is It Time for One Nap? Navigating the 2-to-1 Nap Transition
7. Is It Time for One Nap? Navigating the 2-to-1 Nap Transition

7. Is It Time for One Nap? Navigating the 2-to-1 Nap Transition

Update: 2025-03-31
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In this episode, I’ll walk you through how to know when your toddler is ready, how to smoothly transition to one nap, and what to do when developmental milestones cause temporary sleep disruptions. If your little one is going through this shift, don’t worry—you’re not alone, and I’ve got you covered!

💤 Grab my FREE Sleep Guide! Email me at natalie@slumberpsc.com with the subject line “Free Resource.”

💤 Need personalized help? Let’s work together! Visit www.slumberpsc.com for one-on-one coaching.

💤 Have a sleep question or topic you want covered? Send me your ideas, and I’ll add them to a future episode!


If you found this episode helpful, please subscribe, leave a review, and share it with a friend who’s navigating newborn sleep. Until next time, slumber on!

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7. Is It Time for One Nap? Navigating the 2-to-1 Nap Transition

7. Is It Time for One Nap? Navigating the 2-to-1 Nap Transition

Natalie Annillo