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#134 - Don't Confuse These 2 Common Leg Exercises

#134 - Don't Confuse These 2 Common Leg Exercises

Update: 2020-12-18

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It's sometimes difficult for beginners to tell the difference between 2 different, but similar enough looking exercises.

In this episode I go over the differences in technique, and programming application for 2 different leg exercises that beginners commonly mix up.

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#134 - Don't Confuse These 2 Common Leg Exercises

#134 - Don't Confuse These 2 Common Leg Exercises

Ashe Starbuck