135: Dietary Needs of Babies: Food Allergies, Meat vs Plants, Iron and Responsive Feeding Styles with Megan Garcia a Chinese Medicine Practitioner
Update: 2023-03-07
Description
What are the dietary needs of babies? What we eat directly impacts our health, and what we feed our children can change the course of their life's health journey.
Guest: Megan Garcia
Highlights
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6:55 Dietary needs for babies
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14:49 Exposing babies to allergens
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24:06 Using responsive feeding style and baby-led weaning
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34:37 Why are food allergies so common in kids?
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38:24 Not every good reaction is a sign of allergy
Resources We Mention:
Related Episodes:
Health Resources
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Complete Show Notes Here
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