14. Lifting Accessories Aren't Cheating
Update: 2023-06-27
Description
In this episode, Rob talks about lifting accessories and how people who say that using them is cheating are just afraid to get really strong. Shoes, belts, straps, and sleeves are all accessories that you can use when lifting. Some people overdo it and use them when they're not needed, but for the most part they're useful. Use them when you want to actually gain real strength.
Host- Rob Veltre @rob_veltre
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