In this episode, I talk about how to dedicate time to getting things done, especially when life feels busy and overwhelming. I explain that accountability is the key to follow-through, and that we don’t need to do everything alone. Instead, we can lean on coaches, friends, or family for support. I also stress the importance of being bold about sharing what we’re working on and recognizing that accountability isn’t just about pressure, it’s about support, progress, and encouragement.

I then walk through the six steps of the Accountability Code: reflection, humility, planning, implementing, commitment, and feedback. Each step helps us move from thinking about our goals to actually taking action in a manageable way. The main message is that progress doesn’t have to be perfect or massive, just consistent. Even small steps, paired with reflection and support, add up to big changes over time.

Key Topics Covered:

• Why accountability matters for getting things done

• The importance of sharing goals and updates with others

• Reflection on goals, values, and obstacles

• Practicing humility and giving yourself credit for progress

• The value of planning and adjusting when life changes

• Creating non-negotiables and better work environments

• Using start and stop rituals to support focus

• Implementing by taking small, consistent actions

• Commitment as binding yourself to small, doable outcomes

• Feedback as fuel for improvement and self-motivation

Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
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