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15: All About Brazilian Jiu-Jitsu ft Mirza Krndic & James Beneteau

15: All About Brazilian Jiu-Jitsu ft Mirza Krndic & James Beneteau

Update: 2021-05-22

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In this Episode Mirza and James talk about what got them into Brazilian Jiu-Jitsu and why they think its one of the most effective self defense techniques out there . We also discuss about how everyone should give it a try and why we should practice self defense in the day and age we live in. Listen to us talk about injuries and how to stay healthy and fit while doing BJJ and much more

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15: All About Brazilian Jiu-Jitsu ft Mirza Krndic & James Beneteau

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15: All About Brazilian Jiu-Jitsu ft Mirza Krndic & James Beneteau

15: All About Brazilian Jiu-Jitsu ft Mirza Krndic & James Beneteau

Rafi Hussaini